No-Bake Pumpkin Spice Shakeology Squares

No-Bake Pumpkin Spice Shakeology Squares

Update July 2021: Pumpkin Spice Shakeology will not be back, but don’t worry — here are some recipes that recreate the pumpkin spice flavor you love with Vanilla Shakeology!

Pumpkin Spice Vanilla Shakeology

Pumpkin Spice Latte

Pumpkin Ginger Spice Shakeology

It’s that time of year when there’s no such thing as “too much pumpkin.” (Is there ever a time, tho?)

So, add this recipe for No-Bake Pumpkin Pie Shakeology Squares to all the Pumpkin Spice Lattes, Pumpkin Pie, Pumpkin Muffins, and Pumpkin Cookies you’ll be making this fall and winter!

Made with Pumpkin Spice Plant-Based Vegan Shakeology, these no-bake bars are a fun treat when you’re in the mood for something creamy and a little bit crunchy.

And make sure to try these other shakes made with Pumpkin Spice Plant-Based Vegan Shakeology:

(Pro tip: You can make these recipes with Vanilla Shakeology, too!)

Pumpkin Spice Latte Shakeology

Creamy Pumpkin Spice Shakeology

Coconut Pumpkin Spice Shakeology

Pumpkin Spice Shakeology Energy Balls

No-Bake Nutty Pumpkin Spice Shakeology Cookies

Pumpkin Spice Vegan Shakeology bars

Pumpkin Spice Vegan Shakeology bars
3.5 from 24 votes

No-Bake Pumpkin Spice Shakeology Squares

Made with Pumpkin Spice Plant-based Vegan Shakeology, these no-bake bars are a fun treat when you're in the mood for something creamy and a little bit crunchy.

Course Dessert
Keyword Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 4 hrs
Servings 8 servings, 1 bar each
Calories 207 kcal
Author Beachbody


  • ½ cup chopped pecans, toasted
  • ¼ cup unsweetened shredded coconut, toasted
  • 4 Medjool dates, pits removed
  • 1 Tbsp. + 1 tsp. extra-virgin organic coconut oil, melted
  • Nonstick cooking spray
  • cups canned lite coconut milk
  • ½ cup water
  • 2 envelopes unflavored gelatin (preferably from grass-fed cows)
  • ½ cup pure pumpkin puree
  • 2 scoops Pumpkin Spice Plant-Based Vegan Shakeology


  1. To make crust, place pecans, coconut, dates, and oil in food processor; process until well blended.

  2. Press pecan mixture into 8 x 8-inch baking pan that has been lightly coated with spray. Set aside.

  3. Place coconut milk and water in small saucepan. Sprinkle with gelatin. Allow to bloom for 5 to 10 minutes.

  4. Heat coconut milk mixture over medium heat for 3 to 4 minutes, or until gelatin has dissolved. Remove from heat. Allow mixture to cool to room temperature (approximately 73°F).

  5. Add pumpkin; whisk to blend.

  6. Add Shakeology; whisk to blend.

  7. Pour coconut milk mixture evenly over crust; cover. Refrigerate for 3 to 4 hours, or until pumpkin mixture has set.

  8. Cut into eight bars (approximately 2 x 2 inches). 

  9. Serve immediately, or store in an airtight container in the refrigerator for up to three days.

Recipe Notes

No Dairy

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
No-Bake Pumpkin Spice Shakeology Squares
Amount Per Serving (1 serving)
Calories 207 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 6g38%
Sodium 87mg4%
Carbohydrates 16g5%
Fiber 3g13%
Sugar 11g12%
Protein 8g16%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Fat
1 Single-Serving Snack

P90X3 Portions
1 Carb
2 Fat
½ Protein

Container Equivalents
½ Purple
1 Blue
½ Orange
½ tsp.

2B Mindset Plate It!
Enjoy this as an occasional treat. Be sure to track it.

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