No-Bake Pumpkin Spice Shakeology Squares

No-Bake Pumpkin Spice Shakeology Squares

It’s that time of year when there’s no such thing as “too much pumpkin.”

So, add this recipe for No-Bake Pumpkin Pie Shakeology Squares to all the Pumpkin Spice Lattes, Pumpkin Pie, Pumpkin Muffins, and Pumpkin Cookies you’ll be making this fall and winter!

Made with Pumpkin Spice Vegan Shakeology, these no-bake bars are a fun treat when you’re in the mood for something creamy and a little bit crunchy.

Pro tip: Make sure you never run out of Shakeology — get your favorite flavors here!

Pumpkin Spice Vegan Shakeology bars

Pumpkin Spice Vegan Shakeology bars
5 from 1 vote
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No-Bake Pumpkin Spice Shakeology Squares

Made with Pumpkin Spice Vegan Shakeology, these no-bake bars are a fun treat when you're in the mood for something creamy and a little bit crunchy.

Course Desert
Keyword Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 4 hrs
Servings 8 servings, 1 bar each
Calories 207 kcal
Author Beachbody

Ingredients

  • ½ cup chopped raw pecan, toasted
  • ¼ cup unsweetened shredded coconut, toasted
  • 4 Medjool dates
  • 1 Tbsp. + 1 tsp. extra-virgin organic coconut oil, melted
  • Nonstick cooking spray
  • cups canned lite coconut milk
  • ½ cup water
  • 2 envelopes unflavored gelatin (preferably from grass-fed cows)
  • ½ cup pure pumpkin puree
  • 2 scoops Pumpkin Spice Shakeology

Instructions

  1. To make crust, place pecans, coconut, dates, and oil in food processor; process until well blended.

  2. Press pecan mixture into 8 x 8-inch baking pan that has been lightly coated with spray. Set aside.

  3. Place coconut milk and water in small saucepan. Sprinkle with gelatin. Allow to bloom for 5 to 10 minutes.

  4. Heat coconut milk mixture over medium heat for 3 to 4 minutes, or until gelatin has dissolved. Remove from heat. Allow mixture to cool to room temperature (approximately 73°F).

  5. Add pumpkin; whisk to blend.

  6. Add Shakeology; whisk to blend.

  7. Pour coconut milk mixture evenly over crust; cover. Refrigerate for 3 to 4 hours, or until pumpkin mixture has set.

  8. Cut into eight bars (approximately 2 x 2 inches). 

  9. Serve immediately (or store in an airtight container in the refrigerator for up to 5 days).

Nutrition Facts
No-Bake Pumpkin Spice Shakeology Squares
Amount Per Serving (1 serving)
Calories 207 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Sodium 87mg 4%
Total Carbohydrates 16g 5%
Dietary Fiber 3g 12%
Sugars 11g
Protein 8g 16%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Fat
1 Single-Serving Snack

P90X3 Portions
1 Carb
2 Fat
½ Protein

Portion Fix Containers
½ Purple
1 Blue
½ Orange
½ tsp.

2B Mindset Plate It!
Enjoy this as an occasional treat. Be sure to track it.

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