Creamy Pumpkin Spice Shakeology

One sip of this Creamy Pumpkin Spice Shakeology is like tasting fall in a shaker cup.

With just four ingredients, including Pumpkin Spice Vegan Shakeology, this fall smoothie is a quick and healthy way to enjoy the season!

Don’t have Pumpkin Spice Shakeology? You can make it with Vanilla Shakeology, too — get the recipe.

Pro tip: Make sure you never run out of Shakeology. Get your favorite flavors here!

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Creamy Pumpkin Spice Shakeology

Course Drinks

Keyword Shakeology

Prep Time 10 mins

Cook Time 0 mins

Total Time 10 mins

Servings 1 serving

Calories 230 kcal

Author Beachbody

Ingredients

• 1 cup unsweetened almond milk
• 1 cup ice
• 1 scoop Pumpkin Spice Vegan Shakeology
• ½ cup pure pumpkin puree

Instructions

1. Place almond milk, ice, Shakeology, and pumpkin in blender; cover. Blend until smooth.

Nutrition Facts

Creamy Pumpkin Spice Shakeology

Amount Per Serving (1 serving)

Calories 230 Calories from Fat 63

% Daily Value*

Total Fat 7g 11%

Saturated Fat 1g 5%

Sodium 481mg 20%

Total Carbohydrates 27g 9%

Dietary Fiber 10g 40%

Sugars 11g

Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1½ Protein
½ Vegetable
½ Single-Serving Snack

P90X3 Portions
1 Carb
1½ Protein

Container Equivalents
½ Purple
1 Red
1 tsp.

2B Mindset Plate It!
A great protein and FFC as part of breakfast.

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