Creamy Pumpkin Spice Shakeology

One sip of this Creamy Pumpkin Spice Shakeology is like tasting fall in a shaker cup.

With just four ingredients, including Pumpkin Spice Vegan Shakeology, this fall smoothie is a quick and healthy way to enjoy the season!

Don’t have Pumpkin Spice Shakeology? You can make it with Vanilla Shakeology, too — get the recipe.

Pro tip: Make sure you never run out of Shakeology. Get your favorite flavors here!

4 from 2 votes

Print

Creamy Pumpkin Spice Shakeology

One sip of this Creamy Pumpkin Spice Shakeology is like tasting fall in a shaker cup.

Course Drinks

Keyword Shakeology

Prep Time 10 mins

Cook Time 0 mins

Total Time 10 mins

Servings 1 serving

Calories 230 kcal

Author Beachbody

Ingredients

• 1 cup unsweetened almond milk
• 1 cup ice
• 1 scoop Pumpkin Spice Vegan Shakeology
• ½ cup pure pumpkin puree

Instructions

1. Place almond milk, ice, Shakeology, and pumpkin in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Creamy Pumpkin Spice Shakeology

Amount Per Serving (1 serving)

Calories 230 Calories from Fat 63

% Daily Value*

Total Fat 7g 11%

Saturated Fat 1g 5%

Sodium 481mg 20%

Total Carbohydrates 27g 9%

Dietary Fiber 10g 40%

Sugars 11g

Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1½ Protein
½ Vegetable
½ Single-Serving Snack

P90X3 Portions
1 Carb
1½ Protein

Container Equivalents
½ Purple
1 Red
1 tsp.

2B Mindset Plate It!
A great protein and FFC as part of breakfast.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.