Creamy Pumpkin Spice Shakeology

One sip of this Creamy Pumpkin Spice Shakeology is like tasting fall in a shaker cup.

With just four ingredients, including Pumpkin Spice Plant-Based Vegan Shakeology, this fall smoothie is a quick and healthy way to enjoy the season!

Pro tip: Canadians, click here to get your Pumpkin Spice Shakeology!

And make sure to try these other shakes made with Pumpkin Spice Plant-Based Vegan Shakeology:

Pumpkin Spice Latte Shakeology

Coconut Pumpkin Spice Shakeology

Pumpkin Spice Shakeology Energy Balls

No-Bake Pumpkin Spice Shakeology Squares

No-Bake Nutty Pumpkin Spice Shakeology Cookies

3.63 from 136 votes

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Creamy Pumpkin Spice Shakeology

One sip of this Creamy Pumpkin Spice Shakeology is like tasting fall in a shaker cup.

Keyword Shakeology

Prep Time 10 mins

Cook Time 0 mins

Total Time 10 mins

Servings 1 serving

Calories 230 kcal

Author Beachbody

Ingredients

• 1 cup unsweetened almond milk
• 1 cup ice
• 1 scoop Pumpkin Spice Plant-Based Vegan Shakeology
• ½ cup pure pumpkin puree

Instructions

1. Place almond milk, ice, Shakeology, and pumpkin in blender; cover. Blend until smooth.

Recipe Notes

High in Fiber, No Dairy, High in Protein, Quick ‘n Easy, Lacto-Ovo Vegetarian, Vegan

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Creamy Pumpkin Spice Shakeology

Amount Per Serving (1 serving)

Calories 230 Calories from Fat 63

% Daily Value*

Total Fat 7g 11%

Saturated Fat 1g 5%

Sodium 481mg 20%

Total Carbohydrates 27g 9%

Dietary Fiber 10g 40%

Sugars 11g

Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1½ Protein
½ Vegetable
½ Single-Serving Snack

P90X3 Portions
1 Carb
1½ Protein

Container Equivalents
½ Purple
1 Red
1 tsp.

2B Mindset Plate It!
A great protein and FFC as part of breakfast.

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