Creamy Pumpkin Spice Vanilla Shakeology

Creamy Pumpkin Spice Vanilla Shakeology

What’s better than a Pumpkin Spice Shakeology smoothie?

A creamy Pumpkin Spice Shakeology smoothie.

Sometimes you just need something creamy, thick, and cool to help fill you up when you get that pumpkin hankering.

This nutritious pumpkin spice shake is a great way to start the day as part of a healthy breakfast or as a snack any time of day!

Pumpkin Spice Shakeology Recipes
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Creamy Pumpkin Spice Vanilla Shakeology

What's better than a Pumpkin Spice Shakeology smoothie? A creamy Pumpkin Spice Shakeology smoothie.

Course Drinks
Keyword Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 233 kcal
Author Beachbody

Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Vanilla Vegan (or Vanilla) Shakeology
  • ½ cup pure pumpkin puree
  • ½ tsp. pumpkin pie spice

Instructions

  1. Place almond milk, ice, Shakeology, pumpkin puree, and pumpkin pie spice in blender; cover. Blend until smooth.

Nutrition Facts
Creamy Pumpkin Spice Vanilla Shakeology
Amount Per Serving (1 serving)
Calories 233 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 481mg 20%
Total Carbohydrates 28g 9%
Dietary Fiber 10g 40%
Sugars 11g
Protein 19g 38%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1½ Protein
½ Vegetable
½ Single-Serving Snack

P90X3 Portions
1 Carb
1½ Protein

Portion Fix Containers
½ Purple
1 Red
1 tsp.

2B Mindset Plate It!
A great protein and FFC as part of breakfast.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.