Lili Ladaga manages the Beachbody On Demand Blog. She loves libraries, potato chips (in moderation, of course!), her rescue mutt, Pilates, photography, and traveling.
Lili Ladaga manages the Beachbody On Demand Blog. She loves libraries, potato chips (in moderation, of course!), her rescue mutt, Pilates, photography, and traveling.
We introduced a new Shakeology flavor to the family this year: Cookies & Creamy Shakeology! And don’t worry, Cookies & Creamy Plant-Based Vegan Shakeology is still...
Beachbody Super Trainer Jennifer Jacobs is certified through the National Academy of Sports Medicine (NASM) as a personal trainer, nutrition coach, and fitness nutrition specialist,...
While lean animal protein can absolutely be part of a healthy diet, reducing your overall meat consumption may have lasting benefits for your overall health as well as the...
The best pasta recipes are ones that are bursting with flavor and easy to make. We’ve got something for everyone: chicken pasta recipes, shrimp pasta...
*Update 2023: Peppermint Mocha Shakeology is no longer available. Picture this: A cozy fire in the fireplace, the scent of fresh pinecones, cuddling on the...