Lili Ladaga manages the Beachbody On Demand Blog. She loves libraries, potato chips (in moderation, of course!), her rescue mutt Max, Pilates, photography, and traveling.
Lili Ladaga manages the Beachbody On Demand Blog. She loves libraries, potato chips (in moderation, of course!), her rescue mutt Max, Pilates, photography, and traveling.
Sure, you know Joel Freeman from LIIFT4 and his martial arts-inspired program CORE DE FORCE, but do you really know Joel? He’s made grown men and women cry...
