Lili Ladaga manages the Beachbody On Demand Blog. She loves libraries, potato chips (in moderation, of course!), her rescue mutt Max, Pilates, photography, and traveling.
Lili Ladaga manages the Beachbody On Demand Blog. She loves libraries, potato chips (in moderation, of course!), her rescue mutt Max, Pilates, photography, and traveling.
“I feel my butt burning and my face crying.” —Amoila Cesar If you think a barre workout isn’t tough, just ask Amoila, the transformational specialist...
Barre Blend is the low-impact, total-body workout program from Beachbody barre expert and professional dancer, Elise Joan. The program is a blend of ballet barre, Pilates,...
Casserole, strata, gratin, dump dinner — whatever you want to call a baked dish filled with layers of flavorful, delicious ingredients, we’re all in. Casserole...
