Lili Ladaga

Fitness

Conquer Your Mind With a “Silent Workout”

By Lili Ladaga; March 13, 2019

Transform :20 is Beachbody’s first step program and it also features something we’ve never done before: Our first completely silent workout. After 5½ weeks of...

Recipes

42 Kid-Friendly Recipes – Try One Tonight!

By Lili Ladaga; April 8, 2019

Parents know the truth: Trying to find easy kid-friendly recipes can sometimes feel like searching for a rainbow-colored unicorn. And that’s under the best of...

Before and After

Hannah Lost 117 Pounds in 11.5 Months

By Lili Ladaga; February 12, 2019

Hannah’s incredible transformation came about courtesy of 21 Day Fix, Shakeology, and months of hard work, dedication, and commitment. This mother of two got motivated...

Before and After

Rebecca Lost 36 Pounds in 21 Months

By Lili Ladaga; February 5, 2019

For Rebecca, get healthy and fit wasn’t about hitting “a number.” It was about the non-scale victories, like creating a healthy relationship with food, being...

Recipes

10 Best Instant Pot Recipes

By Lili Ladaga; February 5, 2019

If the thought of cooking dinner from scratch after work, traffic, errands, and everything else you do has you feeling like…. via GIPHY …then these...

Before and After

See How Megan Lost 96 Pounds in 17 Months

By Lili Ladaga; March 19, 2019

Some people can recall that exact “lightbulb moment” when they made a life-changing decision. For Megan Regalado, that moment came after years of seeing the...

Author

Articles by Lili Ladaga

Fitness

Conquer Your Mind With a “Silent Workout”

Recipes

42 Kid-Friendly Recipes – Try One Tonight!

Before and After

Hannah Lost 117 Pounds in 11.5 Months

Before and After

Rebecca Lost 36 Pounds in 21 Months

Recipes

10 Best Instant Pot Recipes

Before and After

See How Megan Lost 96 Pounds in 17 Months