Lili Ladaga, Author at The Beachbody Blog

The 10 Rounds Glossary

By Lili Ladaga; September 1, 2020

If you’ve ever wanted to learn how to box — or just learn how to throw a punch — get ready to duke it out...

By Lili Ladaga; January 19, 2022

Even when your diet is on point — you’re fueling your body with nutritious foods, cooking healthy meals, meal prepping — you can still get...

By Lili Ladaga; January 24, 2022

The best chicken recipes are ones that you love to eat, never get tired of, and are easy to make. Here on the Beachbody Blog,...

By Lili Ladaga; January 24, 2022

Let’s be real: Taco Tuesday should really be Taco Monday, Taco Wednesday, Taco Thursday, etc. In other words, there’s no wrong day of the week...

By Lili Ladaga; March 15, 2022

The best part of at-home workouts is that you don’t necessarily need a tricked-out home gym to get results — a no-equipment workout can be...

By Lili Ladaga; March 2, 2020

If you’re an Elise Joan fan, you know first-hand how inspiring and motivating she is throughout Barre Blend. In fact, she’s so inspiring that we...