Lili Ladaga manages the Beachbody On Demand Blog. She loves libraries, potato chips (in moderation, of course!), her rescue mutt, Pilates, photography, and traveling.
Lili Ladaga manages the Beachbody On Demand Blog. She loves libraries, potato chips (in moderation, of course!), her rescue mutt, Pilates, photography, and traveling.
Sure, you know Joel Freeman from his martial arts-inspired program CORE DE FORCE, LIIFT4, 10 Rounds (and now LIIFT MORE!) but do you really know Joel?...
