Welcome to all things new at Beachbody On Demand!
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December 12: Modifier Track Available on BOD iOS Devices
The modifier option (available for select programs) has now been enabled on BOD iOS devices. When streaming a workout, select the ‘MOD’ option in the lower right screen to view the modifier. Note: You must have the latest version of the BOD iOS to view this option.
The modifier track is also available on desktop, Amazon Fire, Roku and Android BOD devices.
December 4: Nutrition Tab Now Available on the Android Beachbody On Demand App
The Nutrition tab, which houses the 2B Mindset nutrition program, Shakeology channel, and FIXATE cooking show now appears on the Android Beachbody On Demand app. Learn more about the Nutrition tab in this FAQ.
November 14: Easily Contact Your Team Beachbody Coach With New Personalized Coach Banner
We’ve made it easier for you to stay connected with your Team Beachbody Coach!
When you’re logged into BeachbodyOnDemand.com (excludes the BOD blog and Community), you’ll see your Coach’s contact info at the top of the page, so you can reach out to them anytime you want help getting started with a program, advice, and tips to stay motivated, or to join their next Challenge Group.
Your Coach’s support can make all the difference in helping you stay accountable to achieving your health and fitness goals.
September 19, 2018: Additional Personalized Workout Stats Added to BOD Homepage
To give you more insights into your workout history, we’ve added two new stats to the Beachbody On Demand homepage: “Total Workouts” and “Average Workouts Per Week.” You must be logged in to view your personal stats.
August 20, 2018: 2B Mindset Now Available on Android, Roku, and FireTV
2B Mindset can now be streamed through the Android, Roku, and FireTV Beachbody On Demand apps, in addition to web browser and the Beachbody Nutrition+ App.
August 29, 2018: Removal of Challenge Du Jour
Due to low usage, we are removing the Challenge Du Jour from Beachbody On Demand on August 29, 2018.
We regularly evaluate feedback from our members to enhance the BOD experience and found members prefer to select workouts or programs that align with their specific health and fitness goals, as opposed to following the Challenge Du Jour general schedule of workouts.
Beachbody On Demand has hundreds of workouts and more than 45 programs, with new content added on a regular basis!
Whether you want to lose weight, build muscle, or just get healthier, there is a program on BOD for you.
If you need help choosing your next program, contact your Team Beachbody Coach. You’ll find your Coach’s contact information within the “My Account” page on TeamBeachbody.com – just use your Beachbody On Demand credentials to log in.
Note: You can still access any workout ever featured on the Challenge Du Jour on its associated program page.
August 2, 2018: Sync Your Workouts With My Challenge Tracker
By enabling “Activity Syncing” in My Challenge Tracker settings, any time you complete at least 75 percent of a workout on Beachbody On Demand, it will be automatically logged on My Challenge Tracker.
You can turn on “Activity Syncing” within the settings section of your My Challenge Tracker app. Learn more at FAQ 1360.
June 11, 2018: LIIFT4 & Mes de Más VIP Early Access Available for Purchase on Teambeachbody.com. Start Streaming Today!
What is LIIFT4?
LIIFT4 is a no-nonsense combo of weightlifting and calorie-burning high-intensity (HIIT) cardio that helps you build lean muscle and burn fat in just 4 days a week for 8 weeks total.
The program features 32 unique workouts, 30-40 minutes a day, 4 days a week.
The workout moves are based on classic lifting techniques that let you isolate, stabilize and focus each rep on the muscle group you’re working.
What is Mes de Más?
Beachbody’s first Spanish-language program, Mes de Más, is a 4-week workout and nutrition program featuring one of the top Hispanic fitness trainers, Idalis Velazquez.
The program features 24 unique workouts, 30 minutes a day, 6 days a week.
Mes de Más is a practical solution to getting fit and staying healthy by adding more movement, more healthy foods, more water, and more sleep.
May 29, 2018: New BEACHBODY Fire TV app
Features in the new Beachbody Fire TV app include:
- Improved stability
- Easier navigation to help you find your favorite programs even faster
- Enhanced video features, such as access to workout modifiers in real-time without disrupting your workout
- Closed captioning and multiple language audio tracks (when available)
- A quick view of program details
- Available on all Fire TV devices
May 2, 2018: Launch of Nutrition Tab on Beachbody On Demand
- The new Nutrition tab on Beachbody On Demand is now the home to the premium 2B Mindset nutrition program, plus a new Shakeology channel, and the FIXATE cooking show with Autumn Calabrese and her brother, Bobby.
- All Beachbody On Demand members will have continued access to the FIXATE recipes, but you must purchase the 2B Mindset Program separately to access the 2B Mindset content.
- The Shakeology channel is free to anyone and includes a variety of Shakeology content that explains what it is, recipes, and why it’s a daily habit that can help build the nutritional foundation for a healthier life.
- Nutrition tab is only available on desktop and cannot be accessed using Roku, Amazon Fire, Apple TV, or the iOS app.
- Learn more about the Nutrition tab in this FAQ.