Kara Wahlgren is a contributing writer and editor at BODi and a freelance health writer whose work can be found at Prevention, Seventeen, Women's Health, Woman's World, and more. When she's not writing, she enjoys beach volleyball, traveling, live music, and running half marathons reeeaaally slowly.
Kara Wahlgren is a contributing writer and editor at BODi and a freelance health writer whose work can be found at Prevention, Seventeen, Women's Health, Woman's World, and more. When she's not writing, she enjoys beach volleyball, traveling, live music, and running half marathons reeeaaally slowly.
Low-impact exercise may not get as much hype as explosive, leave-it-all-on-the-mat workouts. But a low-impact workout is still an effective way to burn fat, build...
Cycling between “bulking ” and “cutting” is a common strategy for getting ripped. During the bulking phase, you create a calorie surplus while training in...
La grossesse peut vous réserver bien des surprises. “Votre énergie, vos goûts, votre niveau de tolérance, votre appétit et votre humeur changeront de semaine en...
*Remarque: Cet article s’adresse à nos clients canadiens. Si vous cherchez à surmonter un plateau de perte de poids, à en finir avec les ballonnements...
