Spicy Sweet Potato Fries

Beachbody Blog Spicy Sweet Potato Fries

Love sweet potato fries? Here’s a healthier way to enjoy them.


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Spicy Sweet Potato Fries

Love spicy sweet potato fries? Here's a healthier way to enjoy them.
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 3 servings

Ingredients

  • 2 large yams , peeled, cut into ½-inch thick lengthwise batons
  • 2 Tbsp . extra-virgin olive oil
  • 1 Tbsp . chili powder
  • Sea salt (or Himalayan salt) (to taste; optional)

Instructions

  1. Heat oven to 400° F.
  2. Place sweet potatoes in a large bowl. Drizzle with oil; toss gently to coat.
  3. Season with chili powder and salt; toss gently to coat.
  4. Spread potatoes in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 20 to 30 minutes, turning once, until brown and tender.
  6. Cool for 5 minutes before serving.

 

Nutritional Information (per serving):
Calories: 161
Total Fat: 9 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 184 mg
Carbohydrates: 19 g
Fiber: 3 g
Sugar: 4 g
Protein: 2 g

P90X/X2 Portions
½ Fat
½ Legume/Tuber Carb

P90X3 Portions
1 Carb
1 Fat

Body Beast Portions
1 Starch
1 Fat

Containers
1 Yellow
2 tsp

If you have questions about the portions, please click here to post a nutrition question in our forums so our experts can help. Please include a link to the recipe.

Spicy Sweet Potato Fries