Lemonade Popsicles

Beachbody-Blog-Lemonade-Popsicles

What’s more refreshing than lemonade on a hot summer day? We’ve created an easy to knock out recipe for Lemon Popsicles using just 3 ingredients water, fresh lemons, and raw honey. This simple sweet approach boasts only 52 calories and is a vast improvement upon what is on offer at local grocery stores.

Want to boost the flavor profile of your lemonade popsicles and create a delicate hors d’oeuvre perfect for summer entertaining? Add ¼ cup fresh herbs or seasonings wrapped tightly in cheesecloth to the water and honey mixture. Boil for 5 minutes. Allow to steep for 1 to 2 hours; strain.

Play with the flavor combinations and explore a little. A few pairings we like are lemon ginger, rosemary thyme, lemon basil. These whether you go simple or elevated these pops are sure to delight!

Lemonade Popsicles
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Lemonade Popsicles

What's more refreshing than lemonade on a hot summer day? We've created an easy to knock out recipe for Lemonade Popsicles using just 3 ingredients water, fresh lemons, and raw honey.

Course Dessert
Cuisine American
Prep Time 10 minutes
Total Time 4 hours 10 minutes
Servings 4 Servings (1 pop each)
Calories 52 kcal
Author Beachbody

Ingredients

  • 1 1/2 cups water divided use
  • 3 Tbsp. raw honey
  • 1/2 cup fresh lemon juice

Instructions

  1. Heat ½ cup water and honey in small sauce pan over medium-high heat; cook, stirring frequently, for 5 minutes or until well blended. Cool to room temperature.

  2. Combine honey mixture and lemon juice in a bowl or pitcher. Gradually add remaining water to desired taste.

  3. Pour evenly into four ice pop molds; freeze for at least four hours, or until set.

Nutritional Information (per serving):
Calories: 52
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 3 mg
Carbohydrates: 15 g
Fiber: 0 g
Sugar: 13 g
Protein: 0 g

P90X/P90X2 Portions
½ Single Serving Snack

P90X3 Portions
1 Carb

Body Beast Portions
1 Fruit

Portion Fix Containers
1/2 Yellow

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