Homemade Applesauce

Homemade Applesauce

Ready to give up store bought applesauce for good? You can make perfectly spiced applesauce with zero preservatives and – most importantly – no refined sugars, right from the comfort of your home kitchen. Making applesauce from scratch is a much simpler process than you might expect.  With only five ingredients and a bit of prep, making this wholesome Homemade Applesauce recipe is easy as pie.

Wheather you begin with peeled apples or just quartered them is up to you. This flexible apple sauce recipe can take on a variety of flavors depending on the apples you choose. Use Golden Delicious apples for a mellow flavor with a sweet finish. Try Honeycrisp apples for a subtly tart flavor or Gala apples for very sweet applesauce.

This Applesauce recipe makes a great mid morning pick me up or as a nice after school snack and goes great with our recipe for Grilled Pork Chops.

homemade applesauce
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Homemade Applesauce

This homemade Applesauce is ready in less than an hour.

Course Snack
Cuisine American
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Servings 12 Servings, ½ cup each
Calories 80 kcal
Author Beachbody


  • 4 lbs. quartered apples (like Golden Delicious, Gala, McIntosh, Honeycrisp, or Jonathan) cored
  • 1 cup water
  • 1 tsp. ground cinnamon
  • 2 Tbsp. fresh lemon juice
  • 3 to 4 1-inch strips lemon peel


  1. Place apples, water, cinnamon, lemon juice, and lemon peel in a large saucepan. Bring to a boil over medium heat. Reduce heat to low; gently boil, stirring occasionally, for 20 to 30 minutes, or until apples are soft. 

  2. Remove lemon peel. Mash until applesauce is desired texture. 

Nutrition Facts
Homemade Applesauce
Amount Per Serving (1 serving)
Calories 80
% Daily Value*
Sodium 2mg 0%
Total Carbohydrates 21g 7%
Dietary Fiber 4g 16%
Sugars 16g
* Percent Daily Values are based on a 2000 calorie diet.


P90X/P90X2 Portions
1 Fruit

P90X3 Portions
1 Carb

Body Beast Portions
1 Fruit

Portion Fix Containers
1 Purple

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