Peppermint Mocha Latte

Peppermint Mocha Latte

When the holidays come around, I love drinking peppermint mocha lattes.

But they’re not exactly low in calories and they usually contain a lot of sugar and other additives.

Luckily, you can enjoy this seasonal favorite and still stay on track with your healthy diet plan with our healthier Peppermint Mocha Latte!

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Come the holiday season, I love peppermint mocha lattes. But, they're not exactly low in calories. Here's a recipe for a healthier version!
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Peppermint Mocha Latte

Come the holiday season, I love peppermint mocha lattes. But they're not exactly low in calories, so here's a healthier version!

Course Drinks
Cuisine American
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Servings 1 Serving
Calories 120 kcal
Author Beachbody

Ingredients

  • ½ cup reduced-fat (2%) milk (or unsweetened almond milk)
  • 2 Tbsp. unsweetened cocoa powder
  • ½ tsp. raw honey* (optional)
  • ¼ tsp. pure peppermint extract
  • 1 cup brewed black coffee (or 1 shot espresso)
  • 1 fresh mint leaf (for garnish; optional)

Instructions

  1. Bring milk, cocoa powder, and honey (if desired) to a boil in medium saucepan over medium heat, stirring occasionally.

  2. Remove from heat; mix vigorously with a whisk until frothy.

  3. Pour coffee into a large serving mug; top with milk mixture.

  4. Garnish with mint leaf if desired.

Recipe Notes

*Do not feed honey to children younger than one year.

Nutrition Facts
Peppermint Mocha Latte
Amount Per Serving (1 serving)
Calories 120 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 62mg 3%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 9g
Protein 6g 12%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
½ Dairy
1 Single Serving Snack

P90X3 Portions
1 Carb
½ Protein

Body Beast Portions
1 Protein Liquid

Portion Fix Containers
1 Yellow
½ tsp.

2B Mindset Plate It!
Enjoy as an occasional treat. Be sure to track it.

Here’s the nutrition details for the vegan version:

Nutritional Information (per serving):
Calories: 82
Total Fat: 3 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 95 mg
Carbohydrates: 10 g
Fiber: 3 g
Sugar: 3 g
Protein: 3 g

P90X/P90X2 Portions
1 Single Serving Snack

P90X3 Portions
1 Carb

Body Beast Portions
2 Balanced Liquid

Portion Fix Containers
1 Yellow

2B Mindset Plate It!
Enjoy as an occasional treat. Be sure to track it.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.