Vanilla Nog Shakeology

Vanilla Nog Shakeology

Eggnog is delicious, but also loaded with fat, and sometimes booze.

That kind of eggnog will make you pass out on the couch before you’ve finished wrapping presents!

Try this healthier version from Super Trainers Joel Freeman and Jericho McMatthews.

It’s a creamy Vanilla Nog Shakeology smoothie, that will still have you feeling festive. They give their nog holiday cheer – without the accompanying tipsiness – by adding rum extract and a scoop of Focused Energy Boost.

Their smoothie tastes like the classic creamy beverage, but it will give you the energy to get all of those presents under the tree.

5 from 4 votes

Vanilla Nog Shakeology

Eggnog is delicious, but also loaded with fat. This healthier version featured in this Vanilla Nog Shakeology recipe will have you feeling festive without the extra calories!

Course Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 Serving
Calories 191 kcal
Author Beachbody



  1. Place almond milk, water, ice, Shakeology, Focused Energy Boost, nutmeg, and extract in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Vanilla Nog Shakeology
Amount Per Serving (1 smoothie)
Calories 191 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 250mg11%
Carbohydrates 18g6%
Fiber 5g21%
Sugar 8g9%
Protein 18g36%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Red
½ tsp.

2B Mindset Plate It!
A great snacktional or enjoy as part of breakfast.