Eggnog is delicious, but also loaded with fat, and sometimes booze.
That kind of eggnog will make you pass out on the couch before you’ve finished wrapping presents!
Try this healthier version from Super Trainers Joel Freeman and Jericho McMatthews.
It’s a creamy Vanilla Nog Shakeology smoothie, that will still have you feeling festive. They give their nog holiday cheer – without the accompanying tipsiness – by adding rum extract and a scoop of Focused Energy Boost.
Their smoothie tastes like the classic creamy beverage, but it will give you the energy to get all of those presents under the tree.
Vanilla Nog Shakeology
Eggnog is delicious, but also loaded with fat. This healthier version featured in this Vanilla Nog Shakeology recipe will have you feeling festive without the extra calories!
- ½ cup unsweetened almond milk
- ½ cup water
- 1 cup ice
- 1 scoop Vanilla Whey Shakeology
- 1 scoop Focused Energy Boost
- ¼ tsp. ground nutmeg
- 1 tsp. pure rum extract
Place almond milk, water, ice, Shakeology, Focused Energy Boost, nutmeg, and extract in blender; cover. Blend until smooth.
The Nutrition Facts box below provides estimated nutritional information for this recipe.
2B Mindset Plate It!
A great snackional or enjoy as part of breakfast.
If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.