Linnea Zielinski, Author at BODi

Wellness

The Science Behind How Fitness Can Lead to Happiness

By Linnea Zielinski; August 3, 2023

You’ve probably heard of the “runner’s high,” that feeling of euphoria some people get after a run. You might even know about endorphins, the feel-good...

Fitness

Does Cycling Really Work Your Core and Abs?

By Linnea Zielinski; November 30, 2023

Different fitness goals come and go, but having strong, toned abs is one that sticks around. If you’ve been enjoying the heart-racing challenge of cycling...

Fitness

What You Need to Know About the Brain Tingles from ASMR Meditation and Yoga

By Linnea Zielinski and Stepfanie Romine; July 7, 2023

Scroll through any social media platform these days, and you’ll quickly run into autonomous sensory meridian response (ASMR) videos. These videos have proliferated across Instagram,...

Fitness

Prefer Modest Workout Clothes? Check Out Our Top 13 Picks for 2023

By Linnea Zielinski; June 16, 2023

It wasn’t that long ago that conversations about empowerment and workout clothes were only in the context of overcoming insecurities to wear something like a...

Nutrition

The 11 Best Trader Joe’s Salad Dressings

By Linnea Zielinski; June 13, 2023

While the store is best-known for its variety of irresistible snacks and frozen foods, Trader Joe’s salad dressings are among their most criminally underrated products....

Nutrition

7 Benefits of Coconut Milk

By Linnea Zielinski; May 16, 2023

If you’re looking for a dairy-free milk alternative, you’ve got plenty of options to choose from — like soy, macadamia, oat, almond, cashew, and rice...

Author

Linnea Zielinski

Articles by Linnea Zielinski

Wellness

The Science Behind How Fitness Can Lead to Happiness

Fitness

Does Cycling Really Work Your Core and Abs?

Fitness

What You Need to Know About the Brain Tingles from ASMR Meditation and Yoga

Fitness

Prefer Modest Workout Clothes? Check Out Our Top 13 Picks for 2023

Nutrition

The 11 Best Trader Joe’s Salad Dressings

Nutrition

7 Benefits of Coconut Milk