Jill Provost

Nutrition

How Much Sugar Is Hiding in Your Breakfast? More Than You Think

By Jill Provost; December 10, 2019

How much sugar are you eating at breakfast? It’s probably more than you think. With tons of sugary breakfast options like pancakes, waffles, doughnuts, and...

Wellness

Isabelle Daikeler, Shakeology Co-Creator, Talks Guilty Pleasures and Why Real Transformation Happens Within

By Jill Provost; December 6, 2019

If you’re looking for the definitive answer on the right way to eat, don’t expect Isabelle Daikeler, the co-creator and formulator of Shakeology, to tell...

Nutrition

Why Breakfast Really Does Matter – But Only If You’re Doing It Right

By Jill Provost; December 3, 2019

If you’re like most Americans, your mornings are a mad dash for the door, scrambling to get you and possibly family members off to work...

Author

Articles by Jill Provost

Nutrition

How Much Sugar Is Hiding in Your Breakfast? More Than You Think

Wellness

Isabelle Daikeler, Shakeology Co-Creator, Talks Guilty Pleasures and Why Real Transformation Happens Within

Nutrition

Why Breakfast Really Does Matter – But Only If You’re Doing It Right