Jordan has been a writer and/or editor at web sites for ESPN, Maxim and CNN, and was the director of MensFitness.com. Based in Southern California, Jordan has devoted himself to the written, spoken and, during the occasional shower, harmonized word.
Jordan has been a writer and/or editor at web sites for ESPN, Maxim and CNN, and was the director of MensFitness.com. Based in Southern California, Jordan has devoted himself to the written, spoken and, during the occasional shower, harmonized word.
After decades of demonization for their high-fat content — which in most cases is heart-healthy mono- and polyunsaturated anyway — nuts have finally claimed their...
Named for Japanese researcher Dr. Izumi Tabata who developed the method, Tabata training is a four-minute form of high-intensity interval training (HIIT) that follows a...
The foodservice industrial complex in this country has made it incredibly cheap to consume two of the three sources of energy—fat and carbohydrates. Of course,...
Regardless of your fitness goals, the surest way to success is, ironically, failure. That’s what research in recent years has revealed about the relationship between...
