Author

Denis Faye, M.S.

Senior Director of Nutrition Content Denis Faye has been been answering your nutrition, fitness, and wellness questions since 2002. He also co-wrote Tony Horton’s book The Big Picture and co-created several Beachbody nutrition plans, including P90, P90X2, P90X3, Body Beast, PiYo, T-25, and 21 Day Fix. And as much as he loves his job, he’d much rather be on his bike right now.

Senior Director of Nutrition Content Denis Faye has been been answering your nutrition, fitness, and wellness questions since 2002. He also co-wrote Tony Horton’s book The Big Picture and co-created several Beachbody nutrition plans, including P90, P90X2, P90X3, Body Beast, PiYo, T-25, and 21 Day Fix. And as much as he loves his job, he’d much rather be on his bike right now.

Articles by Denis Faye, M.S.