New 21 Day Fix, 21 Day Fix EXTREME Real-Time Workouts

New 21 Day Fix, 21 Day Fix EXTREME Real-Time Workouts

Now that you’ve purchased the Ultimate Portion Fix nutrition program, it’s time for the real-time reshoots of 21 Day Fix and 21 Day Fix EXTREME workouts!

Mark these daily workouts on your calendar:

  • 21 Day Fix real-time workouts stream April 1 – 21
  • 21 Day Fix EXTREME real-time workouts stream April 29 – May 19

Each day will be a different type of half-hour workout featuring Autumn and some cast members from the original 21 Day Fix and 21 Day Fix EXTREME series as well as new ones.

Ultimate Portion Fix

The first week will be a fresh take on the original workouts to get you warmed up, and each week after that will include some new moves to keep you on your toes!

21 Day Fix will stream seven days a week, and in week 3, there will be an additional (optional) workout each day. You’ll also get a 10-minute bonus ab workout. You’ll need weights and your Core Comfort Mat; Resistance Loops can be incorporated if you wish.

The 21 Day Fix EXTREME livestream will also include a 10-minute hardcore bonus workout. You’ll need weights, your Core Comfort Mat, and Resistance Bands.

Customers who purchase Ultimate Portion Fix can access all the workouts before anyone else — they’ll be available in the Ultimate Portion Fix tile on the Nutrition tab on Beachbody On Demand. The workouts will remain there permanently. 

For Beachbody On Demand members, the workouts will be added to the member library on May 31.

Fitness AND Nutrition

In order to hit your health and fitness goals, it’s important to work out consistently and get your nutrition game on point.

To make sure you’re getting the most out her programs, Autumn will host nutrition discussions that tie back to Ultimate Portion Fix to then tie everything together in ways that make sense for your lifestyle.

Learn more about Ultimate Portion Fix here.