THIS IS WHERE YOU BEGIN
The hardest part of starting something new, is starting. But, ask yourself, is 2017 going to be the year of easy? The year of almost?
This year it’s not about making a resolution, it’s about getting started. Baby steps. Swapping the “I can’ts” with a pair of yoga pants, the excuses with results.
Browse through the page below to find motivation, inspiration, and tips to help you make 2017 your healthiest year yet.
How to Get Started With Fitness
How to Motivate Yourself to Work Out
When Will You See Results?
How to Lose Weight, Not Muscle
7 Tips to Push Yourself Harder
7 Secrets to Sticking with Exercise
12 Months to a Healthier Life
I Want to Eat Everything. Help!
How To Avoid Common Food Mistakes
6 Filling Foods that Boost Weight Loss
Foods That Can Help You Lose Weight
10 Tips To Make Meal Prep Easier
We asked our fans what advice they would give to someone who wants to start living a healthier lifestyle in 2017 and this is what they said.
“If you make the decision that you want to get healthy, day one starts when you hit that play button. Pick a program you like, take it one day at a time, go slow and have fun.”
“Have faith in yourself and know that you will have high and low days, but as long as you stick with it and don’t give up, you’ll [see] results!”
“First you have to love yourself then you have to realize it’s not a sprint, it’s a marathon. It’s not one challenge, it’s a lifestyle change. No one can want it for yourself.”
Why choose one program when you can have them all!
The Annual All-Access Beachbody On Demand Membership is here! It’s a 1-year subscription that includes everything in Beachbody On Demand for $99.95/year. That’s unlimited access to all of the content in Beachbody On Demand, including our premium fitness programs, FIXATE Cooking Show and all new releases. Sign up for this limited-time offer here: bchbody.life/getBODnow. Existing members can request an upgrade at AllAccessBOD.com.