Time to Step Up. This breakthrough total-body workout may be intense, but Transform :20 with Shaun T will be the most productive 20 minutes of your day. It’s fast, it’s hard, and you’re going to sweat, but the results will be worth it.
Transform :20 is coming to Beachbody On Demand April 1, 2019. Offers will be available to purchase on December 4, 2018, and VIP Early Access kicks off January 14, 2019!
Get ready to transform your body and your mind in just 20 minutes a day. It’s you, Shaun T, and a Step, 6 days a week for 6 weeks. After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20, you’ll be done and proud of yourself.
And for the first time, Beachbody and Shaun T have created a Step program that’s nothing like old-school step aerobics. Less dance and more functional, you’ll sculpt your glutes, chisel your abs, tone your upper body, and burn fat. It’s hard, but that’s why it works.
Shaun T also created weekly behind-the-scenes videos with him and the cast as they discuss their own challenges, with the goal of motivating everyone to stay committed and strong.
The best part is you’ll be doing the program in real time with new workouts every day. No repeats, no do-overs. This is everyone getting to WORK and getting it DONE, together.
Transform :20 launches exclusively on Beachbody On Demand on April 1, 2019, with VIP Early Access starting January 14, 2019. Offers will be available on December 4, 2018.