Homemade Almond Milk

Homemade Almond Milk

Making your own almond milk is so easy, plus, it doesn’t have any of the added sugars and artificial ingredients in many packaged almond milks.

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Homemade Almond Milk

Making your own almond milk is so easy! Plus, it doesn't have any of the added sugars and artificial ingredients in many packaged almond milks.
Course Drinks
Cuisine American
Keyword milk
Prep Time 0 mins
Cook Time 0 mins
Total Time 0 mins
Servings 9 servings, 1 cup each
Calories 43 kcal
Author Beachbody

Ingredients

  • 4 cups raw almonds
  • 8 cups filtered water

Instructions

  1. Soak almonds overnight in water.
  2. Rinse and drain almonds; discard soaking water.
  3. Place almonds and 8 cups water in blender or food processor, in small batches if necessary; cover. Blend on highest speed for 1 to 2 minutes.
  4. Strain almond milk through a fine mesh strainer or cheese cloth; discard solids.
  5. Cover; refrigerate until cold. Can be stored, in refrigerator, for 3 to 4 days.
Nutrition Facts
Homemade Almond Milk
Amount Per Serving (1 serving)
Calories 43 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Sodium 8mg 0%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.

Pro tips:

• Filtered water should be used instead of tap water as tap water will affect the flavor of the almond milk.
• Strained almond solids can be dried out in the oven at a low temperature (225° F) and used as almond flour in baking recipes.
• Almond milk can be flavored with pure vanilla extract and a small amount of honey if desired.

P90X/P90X2 Portions
½ Single Serving Snack

P90X3 Portions
1 Fat

Body Beast Portions
1½ Balanced Liquid

Portion Fix Containers
1 tsp.

2B Mindset Plate It!
A great accessory beverage for your tea or coffee. Enjoy up to a cup a day.

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