Fish Tacos With Fresh Mango Avocado Salsa

Fish Tacos With Fresh Mango Avocado Salsa

Fish tacos are a perfect way to shake up your Taco Night.

They can be ready to eat in a half hour or less, and they can be made with a seemingly endless variety of salsas and other toppings.

An easy, foolproof way to cook your fish: broiling.

Quickly broiling fish in an oven yields juicy results, and keeps the flaky pieces of fish from falling apart (cooking it in an oven also prevents lingering fish odors).

In this recipe, we paired succulent bites of whitefish with crunchy cabbage and sweet and spicy mango and avocado salsa.

All you need to do is pop the fish into the oven and chop a few ingredients for the salsa while it bakes.

If you’re handy with a barbecue or have a grill pan, you can also grill the fish.

For a low-carb version of this recipe, replace the corn tortillas with lettuce leaves, or serve the fish with mango avocado salsa alongside your favorite steamed veggies.

In this recipe for succulent Fish Tacos, we've paired tender flakey bites of whitefish with cabbage and a sweet and spicy salsa.

In this recipe for succulent Fish Tacos, we've paired tender flakey bites of whitefish with cabbage and a sweet and spicy salsa.
5 from 1 vote
Print

Fish Tacos with Fresh Mango Avocado Salsa

In this recipe for succulent fish tacos, we've paired tender flakey bites of whitefish with cabbage and a sweet-and-spicy salsa.

Course Main Course
Cuisine Mexican
Keyword tacos
Prep Time 20 mins
Cook Time 10 mins
Total Time 30 mins
Servings 4 servings, 1 taco each
Calories 232 kcal
Author Beachbody

Ingredients

  • ½ medium mango, chopped
  • ¼ medium red onion, finely chopped
  • ½ medium avocado, chopped
  • ½ medium jalapeno pepper, seeds and veins removed, chopped
  • 2 Tbsp. fresh cilantro, finely chopped
  • ½ tsp. sea salt (or Himalayan salt), divided use
  • 1 Tbsp. fresh lime juice
  • 1 lb. raw tilapia (or cod, halibut, or mahi mahi), washed, patted dry
  • 4 (6-inch) corn tortillas, warm
  • 1 cup shredded red cabbage
  • 4 lime wedges (for garnish; optional)

Instructions

  1. Preheat grill or broiler on high.
  2. To make mango avocado salsa, combine mango, onion, avocado, jalapeno, cilantro, ¼ tsp. salt, and lime juice in a medium bowl; toss gently to blend. Set aside.

  3. Season fish with remaining ¼ tsp. salt.
  4. Grill or broil fish for 3 to 5 minutes on each side, or until fish flakes easily when tested with a fork.
  5. Evenly top tortillas with fish, cabbage, and salsa. Serve with lime wedges.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Fish Tacos with Fresh Mango Avocado Salsa
Amount Per Serving (1 serving)
Calories 232 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 57mg 19%
Sodium 361mg 15%
Total Carbohydrates 21g 7%
Dietary Fiber 5g 20%
Sugars 5g
Protein 25g 50%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
½ Fat
½ Protein
½ Grain Carb
½ Vegetable

P90X3 Portions
1½ Carb
½ Protein
1 Fat

Portion Fix Containers
½ Green
½ Red
1 Yellow
½ Blue

2B Mindset Plate It!
Enjoy as part of lunch.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

Photos by Amanda Meixner and Dani Paris