Cranberry Orange Oatmeal

Cranberry Orange Oatmeal

If you’re bored with plain oatmeal in the morning, then try this cranberry orange oatmeal recipe.

Orange and cranberries add a sweet, zingy kick to your traditional bowl of oats — what better way to start the day?

 

Beachbody Blog Cranberry Orange Oatmeal
5 from 1 vote
Print

Cranberry Orange Oatmeal

Add a sweet, zingy kick to your morning oatmeal with orange and cranberries.

Course Breakfast
Cuisine American
Keyword oatmeal
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Servings 4 servings, about ½ cup each
Calories 187 kcal
Author Beachbody

Ingredients

  • 4 cups water
  • ¼ tsp. sea salt (Himalayan salt)
  • 1 cup steel-cut oats
  • 2 tsp. finely chopped orange peel
  • 2 Tbsp. unsweetened dried cranberries
  • 1 tsp. raw honey (optional)
  • ½ tsp. ground cinnamon
  • 2 Tbsp. 100% orange juice (optional)

Instructions

  1. Bring water and salt to a boil in medium saucepan over medium-high heat. Reduce heat to low.

  2. Add oats; cook, stirring frequently, for 15 to 20 minutes, or until water is just absorbed. Remove from heat.

  3. Add orange peel. Let stand for 1 minute.

  4. Add cranberries, honey (if desired), and cinnamon; mix well. If too thick, add orange juice.

Nutrition Facts
Cranberry Orange Oatmeal
Amount Per Serving (1 serving)
Calories 187 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 150mg 6%
Total Carbohydrates 33g 11%
Dietary Fiber 5g 20%
Sugars 4g
Protein 7g 14%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Grain Carb

P90X3 Portions
2½ Carb

Body Beast Portions
2 Starch
½ Fruit

Portion Fix Containers
2 Yellow

2B Mindset Plate It!
A great FFC as part of breakfast.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you’re asking about.