Cinnamon Apple Overnight Oats With Pecan Crumble

Cinnamon Apple Overnight Oats With Pecan Crumble

Whether you call it a cobbler, crumble, crisp, or streusel, you’ll love these crispy-crumbly, apple-cinnamon overnight oats, made with Vanilla Whey Shakeology for breakfast or dessert.

This overnight oats recipe is like fall in a cup — all your favorite autumnal flavors like apple, cinnamon, pecans, and vanilla.

The addition of chia seeds makes this a filling snack or breakfast; this recipe is high in protein and fiber, so no hangry attacks for you!

How to Make Overnight Oats

Making overnight oats couldn’t easier and the best part? No cooking. We repeat: no cooking. All you have to do is pop some ingredients in a sealable jar, put it in the refrigerator overnight — done and done.

Overnight oats recipes come in all shapes, sizes, and flavors. You can make simple overnight oats with just one or two ingredients, or you can get a little more elaborate like this recipe for Cinnamon Apple Overnight Oats with a Pecan Crumble topping.

Once you have the basic steps down, you can use it as a template to create your own unique overnight oats recipes.

We love this recipe because it’s basically all your favorite fall flavors in a jar: vanilla, apple, cinnamon, with a touch of sweetness. The pecan crumble adds a gorgeous crispy crunch for a little texture.

Try some of our other overnight oats recipes:

Strawberry Shakeology Overnight Oats Recipe

Vanilla Peach Overnight Oats Recipe

Overnight Steel-Cut Oats Recipe

Cinnamon-Apple-Overnight-Oats in a jar

Cinnamon-Apple-Overnight-Oats in jars
3.59 from 17 votes

Cinnamon Apple Overnight Oats With Pecan Crumble

Course Breakfast
Keyword overnight oats, Vanilla Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 4 hrs 5 mins
Servings 2 servings
Calories 390 kcal
Author Beachbody


  • ¾ cup unsweetened organic soy milk
  • ½ cup dry rolled oats
  • 2 scoops Vanilla Whey (or Vanilla Plant-Based Vegan) Shakeology
  • 1 small apple, chopped, divided use 
  • 2 tsp. chia seeds
  • 1 tsp. pure vanilla extract
  • 1 Tbsp. chopped pecans, unsalted
  • 1 Tbsp. dry rolled oats
  • 2 tsp. almond flour
  • 1 tsp. coconut sugar
  • 1 tsp. extra-virgin organic coconut oil
  • ½ tsp. ground cinnamon


  1. To make overnight oats, combine soy milk, oats, Shakeology, ½ apple, chia seeds, and extract in a medium bowl; mix well. Evenly divide oat mixture between 2 jars (or sealable containers). Seal jars; refrigerate overnight.

  2. To make crumble, combine pecans, oats, almond flour, sugar, oil, and cinnamon in a small bowl; mix well.

  3. After refrigeration, top each jar evenly with crumble and remaining ½ apple. Store refrigerated in an airtight container for up to 24 hours.

Recipe Notes

High in Fiber, High in Protein, Vegetarian

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Cinnamon Apple Overnight Oats With Pecan Crumble
Amount Per Serving (1 serving)
Calories 390 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Cholesterol 10mg3%
Sodium 196mg9%
Carbohydrates 47g16%
Fiber 12g50%
Sugar 18g20%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1 Red
1 Yellow
½ Blue
½ tsp.

2B Mindset Plate It!
This recipe makes a great breakfast!

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