Apple Cinnamon Crunch Overnight Oats

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Apple Cinnamon Crunch Overnight Oats

Whether you call it a cobbler, crumble, crisp, or streusel, you’ll love these crispy-crumbly, apple-cinnamon overnight oats, made with Vanilla Shakeology for breakfast or dessert or a snack.

This overnight oats recipe is like fall in a cup — all your favorite autumnal flavors like apple, cinnamon, pecans, and vanilla.

The addition of chia seeds makes this a filling snack or breakfast; this recipe is high in protein and fiber, so no hangry attacks for you!

How to Make Overnight Oats

Making overnight oats couldn’t easier and the best part? No cooking. We repeat: no cooking.

All you have to do is pop some ingredients in a sealable jar, put it in the refrigerator overnight — done and done.

Overnight oats recipes come in all shapes, sizes, and flavors.

Once you have the basic steps down, you can use it as a template to create your own unique overnight oats recipes.

We love this recipe because it’s basically all your favorite fall flavors in a jar: vanilla, apple, and cinnamon, with a touch of sweetness. The pecan crumble adds a gorgeous crispy crunch for a little texture.

Try some of our other overnight oats recipes:

Strawberry Shakeology Overnight Oats Recipe

Vanilla Peach Overnight Oats Recipe

Overnight Steel-Cut Oats Recipe

Cinnamon-Apple-Overnight-Oats in a jar

Cinnamon-Apple-Overnight-Oats in jars
3.73 from 36 votes
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Apple Cinnamon Crunch Overnight Oats

Course Breakfast, Dessert
Keyword Vanilla Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 4 hrs 5 mins
Servings 1 serving
Calories 371 kcal
Author BODi

Ingredients

  • FOR OVERNIGHT OATS:
  • ⅓ cup / 80 ml unsweetened almond milk
  • 1 scoop Vanilla Shakeology
  • ¼ cup / 20 g dry rolled oats
  • ½ small apple, chopped, divided use 
  • 1 tsp. chia seeds
  • ½ tsp. pure vanilla extract
  • FOR CRUMBLE:
  • 3 unsalted pecan halves, finely chopped
  • 2 tsp. dry rolled oats
  • 1½ tsp. almond flour
  • ½ tsp. coconut sugar
  • ½ tsp. extra-virgin coconut oil
  • ¼ tsp. ground cinnamon

Instructions

  1. To make overnight oats, add almond milk, Shakeology, oats, ½ of apple, chia seeds, and extract to a 16-oz. (450-ml) jar; mix well. Seal jar; refrigerate for 4 hours or overnight.

  2. To make crumble, add pecans, oats, almond flour, sugar, oil, and cinnamon to a small bowl; mix well.

  3. Just before serving, top oatmeal with crumble and remaining ½ of apple. Store refrigerated in an airtight container for up to 24 hours.

Recipe Notes

Fantastic Fiber (F), Gluten Free (GF), No Dairy (ND), Protein Power (P), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*

*Total Sugar: 13 g, Added Sugar: 2 g, Added Sugar from Shakeology: 0 g

Nutrition Facts
Apple Cinnamon Crunch Overnight Oats
Amount Per Serving (1 serving)
Calories 371 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Sodium 383mg17%
Carbohydrates 42g14%
Fiber 13g54%
Sugar 13g14%
Protein 21g42%
* Percent Daily Values are based on a 2000 calorie diet.

Original Shakeology Formula

Estimated Nutritional Information (per serving):

  • Calories: 380
  • Total Fat: 13 g
  • Saturated Fat: 3 g
  • Cholesterol: 10 mg
  • Sodium: 213 mg
  • Carbohydrates: 47 g
  • Fiber: 12 g
  • Total Sugars: 18 g
  • Added Sugars: 7 g
  • Protein: 23 g

Container Equivalents
½ Purple
1 Red
1 Yellow
½ Blue
1 tsp.

Container Equivalents (Vegan)
½ Purple
1 Red
1 Yellow A
½ Blue
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.