BODi Hub – The Workouts

Lose weight in 21 days with portion control and 30-minute workouts.

Rebuild or build strength, power, and functional fitness no matter your fitness level with this three-week program.

Trim down with easy-to-follow mixed martial arts led by dynamic duo Joel & Jericho.

Sculpt your body in 21 days with extreme 30-minute workouts.

Get ‘er done in 25 minutes of heart-pounding cardio and strength work.

Get lean and strong with moves designed by a bodybuilder and bikini model.

Push to your max and then do it all over again until 30 minutes is up.

Your daily directive: Push through 22 minutes and you’re done. Boom!

30-minute workouts designed so you can get extreme results in less time.

Sculpt long, lean muscles with this low-impact fusion of Pilates and yoga.