Beachbody On Demand Hub – The Workouts

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WHAT ARE THE MOST POPULAR PROGRAMS
ON BEACHBODY ON DEMAND?

WHAT ARE THE MOST POPULAR PROGRAMS
ON BEACHBODY ON DEMAND?

1: 21 DAY FIX

Lose weight in 21 days with portion control and 30-minute workouts.

2: SHIFT SHOP

Rebuild or build strength, power, and functional fitness no matter your fitness level with this three-week program.

3: CORE DE FORCE

Trim down with easy-to-follow mixed martial arts led by dynamic duo Joel & Jericho.

4: 21 DAY FIX EXTREME

Sculpt your body in 21 days with extreme 30-minute workouts.

5: FOCUS T25

Get ‘er done in 25 minutes of heart-pounding cardio and strength work.

6: THE MASTER'S HAMMER & CHISEL

Get lean and strong with moves designed by a bodybuilder and bikini model.

7: INSANITY MAX 30

Push to your max and then do it all over again until 30 minutes is up.

8: 22 MINUTE HARD CORPS

Your daily directive: Push through 22 minutes and you’re done. Boom!

9: P90X3

30-minute workouts designed so you can get extreme results in less time.

10: PiYo WORKOUT

Sculpt long, lean muscles with this low-impact fusion of Pilates and yoga.

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