The rich, smoky flavor of this classic Mediterranean spread is great on sandwiches or as a dip.
The rich, smoky flavor Baba Ganoush is great on sandwiches or as a dip.
- 1 large eggplant
- 3 Tbsp. tahini (sesame paste)
- 3 Tbsp. fresh lemon juice
- 1 clove garlic finely chopped
- ¼ tsp. sea salt
Brown eggplant in broiler or on a gas burner, turning frequently, for 5 to 10 minutes, or until completely blackened. Scoop insides into a medium bowl; discard skin.
Add tahini, lemon juice, garlic, and salt to eggplant; mix well.
Add water if consistency is too thick.
Nutritional Information (per serving):
Total Fat: 5 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 123 mg
Carbohydrates: 8 g
Fiber: 4 g
Sugar: 2 g
Protein: 3 g
Body Beast Portions
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