These yummy whole-wheat pancakes made with cottage cheese are packed with protein. A satisfying way to start your day!
Whole-Wheat Protein Pancakes
These yummy whole wheat pancakes made with cottage cheese are packed with protein. A satisfying way to start your day!
- 1 cup reduced-fat (2%) cottage cheese
- 6 large eggs
- ½ cup whole-wheat flour (or ¼ cup whole-wheat and ¼ cup barley flour)
- 1 Tbsp. coconut oil, melted
- 1 pinch sea salt
- 1 tsp. pure vanilla extract
- ¼ cup reduced-fat (2%) milk
- Nonstick cooking spray
Place cottage cheese, eggs, flour, oil, salt, and extract in a blender or food processor; cover. Blend until smooth.
Add milk slowly to reach batter consistency.
Heat a large nonstick skillet lightly coated with spray over medium-high heat. Ladle ¼ cup batter for each pancake; cook for 2 to 3 minutes, or until bubbles cover the top. Flip; cook for an additional minute, or until golden brown. Repeat with remaining batter.
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Enjoy as part of breakfast.
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