After indulging during the holidays, Michael S. knew he could do more to improve his overall health and get a jump start for the cycling season. After completing FOCUS T25 and INSANITY, he was ready for a new challenge and decided to try the new INSANITY MAX:30. He lost 8.6 pounds and 5.5 inches and gained a set of abs in just 60 days! Here’s his story in his own words:
When I started Insanity Max:30, I was looking to achieve a few things. I had put on about 10 pounds over the holidays and wanted to lose that weight in order to get ready for the upcoming cycling season. I was also looking for something to help build strength that would carry over to bike training. FOCUS T25 and INSANITY really helped the previous year, and I saw tremendous improvement while biking. I wanted to keep that up. I also wanted to change my eating habits. I have always tried to eat healthy, but I really wanted to clean things up to see how much of a difference it would make in the program. This program was a logical choice for me because of the intensity of the workouts, Shaun T’s personality, and the short workout times – that’s a big plus. I would burn over 400 calories in a 30-minute workout!
When I saw my results from my Day 1 and Day 60 photos side by side, I couldn’t believe the difference. Though it doesn’t sound like a tremendous amount of weight or inches, my body has totally changed. I have so much more muscle definition and strength, my abs are showing through, and my overall health has improved. I honestly feel like I am in the best overall shape of my life. I can’t wait to get back on the bike and see the difference because of this program.
Not only was the program a major factor in my success, but so were the changes I made to my diet. The changes I made during this program have now become habit, and I feel so much better eating cleanly. Even when craving sweets, I have found much healthier options. I also have to thank my wife for the amazing meals she made using the INSANITY MAX:30 plan. They were tasty, healthy, and filling.
Overall, I am ecstatic about my results from INSANITY MAX:30 and the new eating habits I have formed. I am so happy with my new physique, and I will continue to work hard to maintain this look. I am really looking forward to doing another round of INSANITY MAX:30. I truly believe in the Beachbody mission and programs. They have changed mine and my family’s life for the better. The Beachbody programs have allowed us to set a good example for our kids – they are seeing the importance of activity and living a healthy lifestyle at a very young age. Even though I have always been an endurance athlete, this program helped me take my fitness to a new level! For that, I am extremely grateful!
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.