Gipsy was on the path to fitness when she suddenly had to undergo appendicitis surgery that forced her to stop working out. After a month, she realized that she was slowly starting to gain her weight back. Once she was given the green light, she recommitted herself to Beachbody and decided to try INSANITY: THE ASYLUM and lost 8 pounds and 6 inches in one round! Read how INSANITY: THE ASYLUM changed her life, in her own words:
I have already lost 70 plus pounds thanks to Beachbody programs. However, during my 2nd week of Asylum I had to undergo appendicitis surgery which forced me to stop working out. After a month of doing nothing and being unmotivated, I noticed I gained close to 10 pounds. I was simply not focused and motivated to keep going and I was hating my body and myself. There is nothing worse than feeling this badly – the fact that you know you can do something and not being able to do it because your mind is not cooperating is the worst state to have in weight-loss. But knowing that I did it once before motivated me to get my mojo back. I started to visualize my goal again, and I started to feed my confidence and self-worth to the point I was ready to challenge myself again. Then I remembered I had a program that I hadn’t completed before and thought it would be the perfect challenge, so I put my mind to it and committed to INSANITY: THE ASYLUM again.
In the workouts, Shaun T really places a challenge on you. He doesn’t want to kill you, he wants to change you! I love that he works out with you, he gets tired, he stops, he yells, he keeps pushing. It’s like training right next to him. I also loved that it combines cardio, strength training, and plyometric exercises.
Now, I feel simply unstoppable. Aside from wanting to reach a goal weight, ASYLUM gave me incredible energy. I’m seeing baby abs again! I’m more confident, and I love the cardiovascular and resistance training it gave me. These programs are simply amazing. I can’t even begin to describe how good it feels to get things done, to commit to them, to be consistent, and be disciplined.
After ASYLUM, I was amazed to see I went back to the size I had before gaining weight. This proves once more that the scale is just that a number and that it does not define your fitness journey. It proves that I gained some muscles in just one month! I’m happy with the results I’ve gotten and more importantly, I feel accomplished. ASYLUM help me gained my confidence and self-worth back. Transformation is not only about weight loss, it’s about being the best you can be. It’s about the journey towards loving yourself, towards feeding your confidence and self-worth. It’s realizing that your are stronger than you can possibly imagine and that you can do anything you put in your mind as long as you never give up.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.