This Father of Five Got Fit with INSANITY and T25

^†Results vary depending on starting point and effort.

Robert K lost 15 lbs with INSANITY and FOCUS T25. He entered his results into The Beachbody Challenge, and won the $500 Daily Prize for August 26th!

Tell us about your life before you started the program. How did you feel about yourself and your body?
Ever since my early 20’s my weight has fluctuated from 175-210 pounds. As I’m finding out in my later years its becoming harder and harder to take the weight off and keep it off. I never thought of myself as fat, but I knew that I had put on a few pounds here and there. My stamina was not what it used to be and exercising was becoming more difficult as I packed on the pounds. I knew that it was time for a change. I knew that I needed to get healthy for myself and my family.

What inspired you to change your life and begin your transformation journey?
We took family pictures at the beach and saw how overweight I was. I knew it was time for a change.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
The greatest challenge I had before I started the program was eating healthy. The program helped me overcome this challenge by learning that by eating correctly I was able to fuel my body to do the work outs. With out the proper nutrition my body would not have been able to complete the workouts that I am doing on a daily basis.

What in particular did you like about the program you chose?
I liked that the work outs were only 25 minutes. My family life is always on the go with 5 children around so my wife and I had to make the most of our free time. The work outs were very intense and I was dripping from head to toe.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I was able to reach the weight goal that I set for myself. I became more lean and my stamina increased tremendously.

How has your life changed since completing your Beachbody program?
My life has changed because I have more confidence in the way that I look and feel. I know that if I stick to something than any goal that I set for myself can be accomplished.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.