There’s no shortage of protein powders and meal replacement drinks on the market for people trying to dial in their nutrition, get fit, or lose weight.
Technically, Shakeology is neither of those.
We asked customers and independent Team Beachbody Coaches on social media what they think of Shakeology, and here’s what they had to say about why they drink Shakeology, how Shakeology tastes, and how the superfood shake makes them feel.
Shakeology Helps Fuel My Workouts and Day
To feel and perform your best, you need to fuel your body with good nutrition. And when you eat well, you feel better.
We asked customers and independent Team Beachbody Coaches to tell us why they drink Shakeology and what role it plays in their life.*
Here’s what they wrote in their Shakeology reviews:
“It gives me the energy I need to start my day. It [helps] curb my cravings and mentally it encourages me to eat right.” —Stephen A.
“It’s an easy way for me to get up and go and fuel my body.” —Mya C.
“The vitamins! And it’s a great part of my breakfast. I love that it helps keep me full!” —Katherine M.
“Because I know how good I feel because of it! ❤️” —Victoria H.
Shakeology Helps Me Eat Better
What you choose to put in your mouth each morning can set the tone for the rest of your day.
If you eat (or drink) simple carbs and sugar for breakfast, you’re more likely to experience an energy crash, cravings, and even irritability, because you’re not fueling your body.
With this in mind, Shakeology set out to create a morning shake that helps fill you up with fiber, protein, and nutrients to help start your day off right.
Here’s what customers and independent Team Beachbody Coaches had to say on whether Shakeology lives up to its claim by helping to keep cravings in check:*
“It helps curb my sweet tooth, helps me not binge on crap, is a great post-workout treat, and is chock-full of nutrients!” —Denise H.
“It helps… curb my cravings and makes me want to eat healthier.” —Erin G.
“I’m not as hungry during the day. It makes me a more mindful eater.” —Taryn S.
“It tastes good!… It [helps] curb my sweet cravings and support my digestion!” —Andrea Z.
Shakeology Helps Give Me Nutrients I’m Missing
In an ideal world, eating healthy and nourishing your body shouldn’t feel like a chore.
Hopefully, you enjoy eating vegetables, but there are plenty of people out there who haven’t quite come around yet. (No judgment.)
Shakeology includes super greens and other superfoods to hopefully help vegetable lovers and haters alike get more plant-based foods into their bodies, enjoyably.
But does Shakeology work on that front? Here’s what our reviews from independent Team Beachbody Coaches and customers say:*
“It’s the easiest and best way to help get… the nutrients I need during the day as a busy teacher and musician!” —Rob M.
“It makes me feel so nourished.” —Katelyn V.
“My health and nutrition is [my] number one priority. You have one body — why not fill it up with the nutrients and vitamins that it needs?” —Meneika S.
Shakeology Tastes Like a Delicious Treat
Shakeology was designed to taste better than all of the other nutrition shakes out there.
It’s no easy task to make spinach, pea protein, and mushrooms taste like chocolate!
Of course, taste is a subjective thing (though we don’t know anyone who hates pizza), and it really comes down to personal preference.
The good news is Shakeology comes in a variety of flavors, like Tropical Strawberry, Café Latte, and Vanilla in Whey and Plant-Based Vegan formulas, plus seasonal flavors like Pumpkin Spice Plant-Based Vegan Shakeology and Peppermint Mocha Plant-Based Vegan Shakeology.**
When we asked customers why they drink Shakeology, many of them said it was for the taste.
What does Shakeology taste like? Read the reviews from customers and independent Team Beachbody Coaches:*
“It’s my superfood and multivitamin shake, but tastes like dessert!” —Alissa P.
“I… love how it tastes! It’s like a happy beginning to my day.” —Candace B.
“It tastes delicious and it’s the best protein shake out there.” —Sue K.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**Not all flavors or formulas may be available in your market.