Renegade Cross-Climbers One Move Workout
![Renegade Cross-Climbers One Move Workout](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2017/04/Renegade-Cross-Climbers-Workout.jpg)
Autumn demonstrates her Renegade Cross-Climbers one move workout. It’s an intense series of push-ups, rows, and a variation of mountain climbers. Feeling up to the challenge? Turn this one move into a full workout by following the instructions in the video. Remember to warm up before you work out!
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