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How to: The Upright Row

    BLOG > Programs > Trainer Tips

June 2, 2017 | BY: BODi
How to: The Upright Row
June 2, 2017 BODi

Perfect form is key if you want to prevent injury and maximize your results. In this video, 21 Day Fix‘s Autumn Calabrese shows how to do the upright row properly. This exercise is great for increasing upper-back and shoulder muscle tone.

Click here to subscribe to her channel and see more of her videos!

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