This Cafe Latte Shakeology recipe has a secret ingredient that makes this smoothie a powerful (and tasty!) weapon to knock back your cravings.
Are you ready for this?
A full cup of frozen cauliflower.
Yes, you read that right — cauliflower.
The mild taste of cauliflower makes it a perfect smoothie ingredient – even picky eaters won’t be able to tell it’s there, but your tastebuds will love the creaminess it adds, and your body will love the fiber!
Pro tip: Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get it here.
Power Latte Shakeology
This Cafe Latte Shakeology recipe contains a secret weapon to help you beat back those cravings when they hit!
- 1 cup / 240 ml unsweetened almond milk
- 1 cup / 170 g ice
- 1 scoop Café Latte Whey (or Café Latte Plant-Based Vegan) Shakeology
- 1 cup / 85 g frozen cauliflower florets (or cauliflower rice)
- ½ cup / 120 g reduced-fat (2%) plain Greek yogurt
- ½ large banana
Place almond milk, ice, Shakeology, cauliflower, yogurt, and banana in blender; cover. Blend until smooth; serve immediately.
Fantastic Fiber (F), Protein Power (P), Quick ‘n’ Easy (QE), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
*Total Sugars 22 g, Added Sugars 5 g
2B Mindset Plate It!
This recipe makes a great breakfast or add vegetables to make a lunch!