Power Latte Shakeology

Power Latte Shakeology

This Cafe Latte Shakeology recipe has a secret ingredient that makes this smoothie a powerful (and tasty!) weapon to knock back your cravings.

Are you ready for this?

A full cup of frozen cauliflower.

Yes, you read that right — cauliflower.

The mild taste of cauliflower makes it a perfect smoothie ingredient – even picky eaters won’t be able to tell it’s there, but your tastebuds will love the creaminess it adds, and your body will love the fiber!

Pro tip: Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get it here.

Power Latte Shakeology ingredients

Power Latte Shakeology in glasses

Power Latte Shakeology in glasses
5 from 1 vote

Power Latte Shakeology

This Cafe Latte Shakeology recipe contains a secret weapon to help you beat back those cravings when they hit!

Course Snack
Keyword Cafe Latte Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 370 kcal
Author Beachbody


  • 1 cup / 240 ml unsweetened almond milk
  • 1 cup / 250 g ice
  • 1 scoop Café Latte Whey (or Café Latte Plant-Based Vegan) Shakeology
  • 1 cup / 85 g frozen cauliflower
  • ½ cup / 125 g reduced-fat (2%) plain Greek yogurt 
  • ½ large banana


  1. Place almond milk, ice, Shakeology, cauliflower, banana, and yogurt in blender; cover. Blend until smooth; serve immediately.

Recipe Notes

Fantastic Fiber (F), Protein Power (P), Quick ‘n’ Easy (QE), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe based on the U.S. formulation of Shakeology. Not all flavors are available in all markets.

Nutrition Facts
Power Latte Shakeology
Amount Per Serving (1 serving)
Calories 370 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 22mg7%
Carbohydrates 44g15%
Fiber 10g42%
Sugar 27g30%
Protein 33g66%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Green
1 Purple
1½ Red
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast or add vegetables to make a lunch!

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

Power Latte Shakeology in a glass