Pineapple Mango Smoothie

Pineapple Mango Smoothie

There’s no better time to blend up a pineapple-mango smoothie than when those fruits are in peak season.

They pop up in abundance at local markets in the summertime, but it can be tricky work figuring out if you’re picking fruit that’s ripe and juicy.

To pick a good pineapple or mango, it’s important to trust your senses.

Rather than poking and prodding your fruit, focus on weight, color, and fragrance.

Pineapples should be heavy for their size with solid green leaves at the crown. You’ll know a pineapple is fully ripe when its bright green body has a sweet fragrance.

When selecting a mango, look for one that’s multicolored with swaths of deep red and bright green.

They should smell sweetly fragrant and be somewhat sappy at the base. Once you’ve got your fruits, combine them in this tangy Pineapple Mango Smoothie recipe.


Vanilla Shakeology

Experience the sweet, creamy flavor of robust vanilla as your daily superfood dessert.

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4.41 from 10 votes

Pineapple Mango Smoothie

Tropical fruit and a hint of orange give this Pineapple Mango Smoothie a zesty fragrance and flavor that will wake you up in the morning or revive you from an afternoon slump.

Course Drinks, Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 smoothie
Calories 229 kcal


  • 1 cup / 240 ml water
  • 1 scoop Vanilla Shakeology
  • ½ cup frozen pineapple chunks
  • ½ cup frozen mango chunks
  • 1 Tbsp. finely grated orange zest
  • 1 cup / 170 g ice


  1. Place water, Shakeology, pineapple, mango, orange peel, and ice in blender; cover. Blend until smooth. Serve immediately.

Recipe Notes

Fantastic Fiber (F), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Pineapple Mango Smoothie
Amount Per Serving (1 serving)
Calories 229 Calories from Fat 27
% Daily Value*
Fat 3g5%
Cholesterol 10mg3%
Sodium 158mg7%
Carbohydrates 37g12%
Fiber 9g38%
Sugar 25g28%
Protein 18g36%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents

1 Purple
1 Red
1 Yellow


2B Mindset Plate It!
A great snacktional or enjoy it as part of breakfast.

Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World