Peaches and Creme Shake

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Peaches and Creme Shake

We get weak in the knees over anything with peaches. Peach cobbler, peach pie, and peach ice cream.

If you can’t get enough of peach season, then this Peaches and Creme Shake is the stuff of dreams.

This recipe calls for sliced frozen peaches, so if it’s winter and frozen peaches are all that’s available, roll with it.

But if you can get your hands on fresh, juicy peaches at the peak of the summer season then go for fresh.

4.32 from 16 votes
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Peaches and Creme Shake

Peaches and Creme Shake blends nutritious Vanilla Shakeology with freshly diced peaches creating a satisfying sweet treat.

Course Dessert, shake, Smoothie
Keyword Vanilla Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 163 kcal

Ingredients

  • ⅔ cup / 160 ml water
  • 1 Tbsp. fresh lemon juice
  • 1 cup / 170 g ice
  • 1 scoop Vanilla Shakeology
  • ½ cup / 60 g sliced fresh (or frozen) peaches

Instructions

  1. Place water, lemon juice, ice, Shakeology, and peaches in blender; cover. Blend until smooth. Serve immediately. 

Recipe Notes

Fantastic Fiber (F), Gluten Free (GF), No Diary (ND), Protein Power (P), Quick ‘n Easy (QE), Vegan (V), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*

*Total Sugars: 7 g, Added Sugars: 0 g, Added Sugars from Shakeology: 0 g

Nutrition Facts
Peaches and Creme Shake
Amount Per Serving (1 shake)
Calories 163 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 323mg14%
Carbohydrates 18g6%
Fiber 7g29%
Sugar 7g8%
Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.

Original Shakeology Formula

Nutritional Information (per serving):* 

  • Calories: 177 
  • Total Fat: 2 g 
  • Saturated Fat: 0 g 
  • Cholesterol: 10 mg 
  • Sodium: 153 mg 
  • Carbohydrates: 25 g 
  • Fiber: 7 g 
  • Total Sugars: 14 g 
  • Added Sugars: 5 g 
  • Protein: 18 g 

Container Equivalents (Regular & Vegan)
½ Purple
1 Red

2B Mindset Plate It!
Increase the sliced peaches to 1 cup and add 1 Tbsp. nut butter to make this a complete breakfast.