Tell us about your life before you started the program. How did you feel about yourself and your body?
Before my journey, I was not too happy about how I looked. My belly was sticking out, and I was getting close to 200 pounds. I knew that I could do better with my health and body, but just couldn’t commit.
What inspired you to change your life and begin your transformation journey?
Seeing my wife getting into shape and others inspired me and made me want to try and do it too.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
Staying committed and working out every day.
What in particular did you like about the program you chose?
I really liked the fact that the workouts were 30 minutes long. I could do them anytime in the day, and it required not much equipment. I also liked the fact that the instructor made jokes and made the workouts interesting.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I lost 16.4 pounds. I have cuts now, and gained muscle.
How has your life changed since completing your Beachbody program?
I feel better, breathe better, look better, and people have noticed that I feel and look healthier.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
The group motivated me to continue pushing play and not give up. The group also helped me obtain answers to many questions.
How did your Team Beachbody Coach support you on your journey?
She motivated me all the way till the end. She also exposed me to some tools and resources that helped to guide me and stay positive.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology helped me replace a meal and lose weight. I was more energized, and it was also a tasty meal.
How did a Beachbody supplement, nutritional product, or program affect any existing health conditions you have?
I didn’t have any health conditions, but am able to do cardio for a longer period of time now.
Did you achieve any other measurable improvements with a Beachbody supplement, nutritional product, or program (e.g. blood pressure, blood sugar, triglycerides, etc.)?
Just that I was more muscular, lost belly fat, and gained larger muscles, including larger thigh and arm muscles.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
Results vary depending on starting point, goals, and effort.