P90X3 Results: “I Feel Like a New Person!”

P90X3 Results: “I Feel Like a New Person!”

Baher Eskaf lost 12.8 lbs. in 90 days with P90X3. He entered his results into the Beachbody Challenge, and won the $500 Daily Prize for April 11th!

Tell us about your life before you started the program. How did you feel about yourself and your body?
I was constantly dealing with that feeling of being “goowey.” I was always kind of feeling lazy and tired. I was panting just running up one to two flights of stairs. I was always wanting to park closest to offices/businesses. I realized I didn’t want to live my life like this at the current age of 29!

What inspired you to change your life and begin your transformation journey?

Recently moving to Texas less than a year ago, I gained a lot of weight (I love BBQ and Mexican food). At my peak here in the last year, I think I gained close to nine pounds in the first two to three months. I finally decided to make a change. I still want to enjoy the foods that I like, but portion control is super important. I wanted to lose that extra weight and tone up, and P90X3 definitely helped me achieve that!

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
My greatest challenge is motivation. I’ve done exercises before where I would start, then quit after a week or so. But having a really structured program like P90X3, I held myself accountable, and didn’t skip a single day!


What in particular did you like about the program you chose?
I liked having a very good schedule to follow, day-by-day, which exercises to do, and that it keeps rotating. The rotation is not only for muscle confusion, but also not to get bored with the same exercise, plus time for recovery for one set of muscles/body before coming back to it! Super!

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I toned up pretty well in just 30 days! I’m super happy. My jeans are now loose, and I don’t see my love-handles from the back.

How has your life changed since completing your Beachbody program?
I feel better, my mood is better, and I sleep better. I have strength, flexibility, stamina, less fatigue, and better balance. I feel like a new person!

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.

Results vary depending on starting point, goals, and effort.