Results vary depending on starting point, goals, and effort.
Tell us about your life before you started the program. How did you feel about yourself and your body?
I was a full-time employee, husband, and father. I used these as excuses to not work out, and enjoyed too much food and beer. I saw my weight balloon and knew I needed to make some changes if I wanted to be able to keep up with my three boys.
What inspired you to change your life and begin your transformation journey?
What inspired me to make a change was my family. I knew if I didn’t make changes, I would see my weight get over 200 pounds in no time, and that was not an option I was willing to accept. I wanted to be able to play games and sports with my kids without needing to take a break, because I was too tired.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
My greatest challenge was finding the willpower and time to commit to working out. Once I knew that these were just excuses, it paved the way for my new fitness journey.
What in particular did you like about the program you chose?
I love P90X3 because of the variety and challenge each video provided. I liked the fact that you could bust your butt for 30 minutes each day and see excellent results.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I gained strength, lost fat, gained confidence, dropped clothing sizes, and became much happier in my own skin. I am proud I saw it until the end, and didn’t quit. The results were worth it.
How has your life changed since completing your Beachbody program?
I am in better shape, have more energy to chase my kids around, and try to spend time on exercise and personal development. Everything in my life is better having gotten my fitness back on track.
How did your Team Beachbody Coach support you on your journey?
She provided encouraging support and helpful tips on how to keep things going smoothly and easy.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology was great and still is. It helps keep my breakfast simple and provides me with great nutrition first thing in the morning, which I was not getting before I started.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.