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How To: Total-Body Burpee

    BLOG > Programs > Trainer Tips

June 2, 2017 | BY: Beachbody
How To: Total-Body Burpee
June 2, 2017 Beachbody

Watch Autumn demonstrate proper form for her move called the Total-Body Burpee, and find out how to make this single move into a workout that will tone your body from head to toe. Grab some medium weights and give it a try!

Click here to subscribe to my channel and see more of my videos!

 

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