Tell us about your life before you started the program. How did you feel about yourself and your body?
I was eight months postpartum with my second child. I ate quick freezer meals, and was consumed with taking care of my eight-month-old and two-year-old.
What inspired you to change your life and begin your transformation journey?
I was tired of having zero energy and being embarrassed to be in pictures with my children. I had a “mommy and me” swim class with my 8-month-old. I would have so much anxiety about the way I looked in my swimsuit that I didn’t enjoy the class!
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
I thought there was no way I would be full by eating healthy or have time to work out. 21 Day Fix and 21 Day Fix EXTREME taught me I could do both! My family eats clean, and it is great that my workouts are only 30 minutes long, but still challenging!
What in particular did you like about the program you chose?
It taught me how to eat! I know how much and what to eat. It’s so simple! I get to have a challenging workout in 30 minutes from home!
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I see muscles, and I have lost 55 pounds!
How has your life changed since completing your Beachbody program?
I found myself again! I have energy, and my healthy choices have reflected on to my family!
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
They are my support system! We celebrate our successes and motivate each other daily! We check in with our eating and the completion of our workouts.
How did your Team Beachbody Coach support you on your journey?
By running consistent Challenge Groups and always checking in.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
*Results vary depending on starting point, goals, and effort.