Tell us about your life before you started the program. How did you feel about yourself and your body?
Before starting FOCUS T25, I was still carrying extra weight from my third baby. I had also just finished my master’s program, so I was tired, sluggish, and could never find clothes that fit. I was frustrated. I wanted to get my body back, along with more energy.
What inspired you to change your life and begin your transformation journey?
I knew I wanted to get back into working out, as it’s always made me feel good in the past. I needed something that I could fit into my day with three kids and a new job. 25-minute workouts caught my attention, and I’ve always loved Shaun T’s workouts.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
Making time to work out and better myself was my biggest challenge. Beachbody helped by providing an awesome workout that really is only 25 minutes, and I could start to see results quickly. This was also my first time drinking Shakeology. I was always hesitant due to the cost, but now I know it’s totally worth it! I look forward to my shake daily, and can’t go a day without it!
What in particular did you like about the program you chose?
Short but effective workouts.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I’m one pound away from my pre-pregnancy weight! I lost 12 lbs. and 12.5 inches in the 10 weeks in a healthy way.
How has your life changed since completing your Beachbody program?
I have so much more energy, and feel good about myself. Now I want to help others to do the same.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
Checking in daily provided me with the support and motivation I needed. It was also great for recipe sharing!
How did your Team Beachbody Coach support you on your journey?
Natalie checked in daily, and was always available for questions and support.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology helped to decrease my cravings for sweets, which has always been my weakness. It also helps to give me energy and just feel great, while tasting great too.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
*Kelly is an Independent Beachbody Coach. Results vary depending on starting point, goals, and effort.