Miami Vice Shakeology Smoothie

Miami Vice Shakeology Smoothie

Crockett and Tubbs only wish they were as cool as this Miami Vice Shakeology recipe.

With frozen mango and strawberries, lime zest, plus Vanilla and Strawberry Whey Shakeology, this creamy, cool smoothie will transport you to sunny Miami, Florida — minus the humidity and mosquitos! (You’re welcome.)

This brilliantly-hued smoothie recipe was inspired by the road trip Super Trainer Joel Freeman took while filming the 10 Rounds boxing and weight-lifting program.

He and the crew hit Los Angeles, Las Vegas, Dallas, Miami, Brooklyn, and, of course, Philadelphia, home to the iconic “Rocky” steps.

Joel Freeman, cast of 10 Rounds

To get the results you want from 10 Rounds and any other Beachbody fitness program, a dialed-in nutrition plan is key, and that includes a daily Shakeology.

Shakeology is packed with a blend of proteins, prebiotics, probiotics, antioxidants, vitamins, and minerals — nutrients that can help you feel and perform your best.*‡

Pro tip: Get hundreds of delicious Shakeology recipes like this one on the Beachbody Blog.

Shakeology Recipe
4 from 6 votes
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Miami Vice Shakeology Smoothie

Course Shakeology
Cuisine American
Keyword Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 272 kcal
Author Beachbody

Ingredients

Instructions

  1. Place ½ cup coconut milk beverage, ½ cup ice, Vanilla Shakeology, mango, and lime peel in blender; cover. Blend until smooth. Pour into serving glass;set aside in freezer.

  2. Place remaining ½ cup coconut milk beverage, remaining ½ cup ice, Strawberry Shakeology, and strawberries in blender; cover. Blend until smooth. Pour into serving glass. Serve immediately.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Miami Vice Shakeology Smoothie
Amount Per Serving (1 serving)
Calories 272 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 4g25%
Cholesterol 8mg3%
Sodium 202mg9%
Carbohydrates 39g13%
Fiber 9g38%
Sugar 24g27%
Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Purple
1 Red
1 tsp.

2B Mindset Plate It!
Makes a great protein and FFC as part of breakfast or lunch.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

‡High in protein.

10 Rounds Shakeology recipe