Tell us about your life before you started the program. How did you feel about yourself and your body?
I hadn’t worked out since meeting my wife three years earlier. My energy levels were low, and my diet was extremely unhealthy. With three children, I knew changes had to be made to bring my body to a healthy place.
What inspired you to change your life and begin your transformation journey?
I began the process of applying to the Armed Forces in the Navy, and knew that I had to make a dramatic change if I wanted to qualify and be able to survive boot camp. Also, the fact that I have three children who need their father around and healthy enough to be active with them made it an easy decision.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
My greatest challenge was being able to improve my cardio endurance. INSANITY MAX:30 was an innovative workout that made doing cardio challenging yet fun all at the same time — although intense at times.
What in particular did you like about the program you chose?
The results came faster than I ever imagined. Shaun T’s ability to motivate makes it hard to give up on even the most intense workouts. The challenge of pushing to the max and striving to improve each workout kept the program from ever getting old or boring.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I can finally go to the beach and take my shirt off without feeling embarrassed. I had a closet full of clothes that were too small that now fit me perfectly. Some are even too big now.
How has your life changed since completing your Beachbody program?
This program increased my daily energy as well as gave me greater mental focus and drive in day-to-day activities. Work is never too hard after doing the hardest workout each day.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
Results vary depending on starting point, goals, and effort.