†Results vary depending on starting point and effort. Jennifer is an independent Beachbody Coach.
Tell us about your life before you started the program. How did you feel about yourself and your body?
I have generally lived a fairly active life. Now, I am a 63-year-old grandmother. In the last 10-15 years, activities slowed down, weight increased, energy level decreased. I was not happy with how I felt and looked.
What inspired you to change your life and begin your transformation journey?
About three years ago, I was invited to a Zumba Fitness class and introduced to an inspirational instructor. I became a regular to these classes, and totally enjoyed my new level of energy and accomplishment. This Instructor became a Beachbody Coach and encouraged me to continue to a healthier lifestyle.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
My eating tendency fell short of clean, healthy nutrition. This program gave me a renewed awareness of what I was eating. I started reading labels, stopped buying processed foods, started eating clean, healthy foods. I do feel that Shakeology helps curb cravings, and provides a bonus of super nutrition.2
What in particular did you like about the program you chose?
My decision to choose PiYo, was based on my interest in yoga, and also a knee injury several years ago.1 I wanted a low-impact program that concentrated on core strength and balance.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
My efforts have resulted in a loss of weight, stronger core, and stronger arms. I have lost some of that layer of fat around my mid section.
How has your life changed since completing your Beachbody program?
I am feeling so much better about my self and my image. I have increased energy, and am overall happier.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
The Challenge Group is a great accountability tool. It helps me keep my mind focused on the goal.
How did your Team Beachbody® Coach support you on your journey?
My Team Beachbody Coach is there for me constantly, she is always available for information and encouragement. She is inspirational!
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
I have been taking my daily dose of Shakeology for about 3 months, now, and have seen many benefits. It helps curb cravings, regulates digestion, and I feel as though my body is receiving the nutrition it needs. I have increased energy and an overall feeling of a happier mood.2
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
1Always consult with your physician about your unique medical needs before commencing any fitness program or nutritional product.