†Results vary depending on starting point and effort. Krista is an independent Beachbody Coach.
Tell us about your life before you started the program. How did you feel about yourself and your body?
Before I started P90X3 and Shakeology, I was exhausted all the time, and I felt like I was in a huge rut in my life. I didn’t feel like I had the energy to do anything about it. That is, until I signed up for my first Challenge Group. All of a sudden, I had more energy, and I did things I never thought I would be able to do!
What inspired you to change your life and begin your transformation journey?
I had tried so many things to lose the weight. I kept seeing my Coach post on Facebook about her Challenge Groups and transformation photos, and with working out at home, I thought that is something I could do. And Shakeology looked amazing too! I thought why couldn’t I be one of those transformation photos? Why not me?
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
The biggest challenge for me prior to starting the Challenge Group was finding the time and energy to work out and eat healthy. With 2 small kids, finding the time to get to the gym was impossible. I loved P90X3! All of a sudden I found myself craving my workouts! I never missed one day of the program, and the results I was seeing drove me further each and every day!
What in particular did you like about the program you chose?
I loved P90X3 because it was a good mixture of cardio and strengthening. I found myself competing with myself every day, trying to do more than I did the day before!
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I have lost 54 lbs. to date and 10 pant/dress sizes! I wasn’t even in a size 8 in high school! I am the smallest I have been since I was a kid, and at age 35, that’s something I am so very proud of! I love going shopping and not having to buy clothes in the plus size department! I am the most proud of the lifestyle change I have made for myself and for my children. I’m proud of the example that I am setting for my kids!
How has your life changed since completing your Beachbody program?
My life has changed in so many ways! I have more energy than I have had in years. I can run up a flight of stairs and not be tired! I just purchased a bikini! I have never ever worn a bikini! My family eats more healthy meals, and I find them easy to prepare. My life after completing my P90X3 is not comparable to before P90X3! I am forever grateful to my Coach and the Beachbody Challenge Group!
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
Having that accountability was huge for me. Daily support and having people go through your journey with you every day was exactly what I needed to be successful!
How did your Team Beachbody® Coach support you on your journey?
She kept me on track and was so motivating!
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.