Results vary depending on starting point and effort.
Darin Nave, age 36, lost 24 lbs in 90 days with Body Beast. He entered his results into The Beachbody Challenge and won $1,000!
Tell us about your life before you started the program. How did you feel about yourself and your body?
I have been in the Navy for 18 years and I never used to worry about exercising or watching what I ate, but over the last several years, my age caught up with me and I was attempting to get back in shape and diet, but nothing seemed to work. I was disgusted with how I let myself go, and knew I needed help to get it done.
What inspired you to change your life and begin your transformation journey?
I was getting prepared for the bi-annual physical heath assessment and I got on the scale and was overweight for the first time in my military career. I was measured at 24% body fat and I was shocked about how I let myself get like this. I was always skinny and never had a care in the world about dieting and fitness. Age got the best of me and I needed a change to feel good about the way I looked again.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
Just getting started… Also, the food around the house and how I have become accustomed to eating over the past several years. I knew it had to change but it was a big challenge in the beginning. My wife really got on board and helped me through things. All 6 of us in the house have been involved with this challenge in someway or another.
What in particular did you like about the program you chose?
It was not hard on the joints. It was something I was familiar with, and I wasn’t running 10 miles a day.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
The results are amazing. I am getting compliments daily. I have lost over 20 pounds and 4 inches around my waist. My stomach is flat again and I am proud of this 6 pack for sure!
How has your life changed since completing your Beachbody program?
This has become a way of life and is now a part of my daily routine. I wouldn’t have it any other way
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.