Jon knew he was unhealthy, but he was at a loss for how to start changing his lifestyle. He was intimidated by longer workouts, and he didn’t want to fail before even starting. He heard FOCUS T25‘s workouts were only 25 minutes and decided to take the plunge. He lost 64 pounds in 20 weeks of FOCUS T25! Read his amazing story in his own words below:
“I was overweight and had unhealthy relationships with food and alcohol. My confidence was shot, my life was in shambles, and I was in danger of losing my family. Before FOCUS T25, I was stuck. In my mind, I was so far from where I wanted to be that I didn’t know where to begin. Just starting something was an overwhelming task.
I already owned INSANITY and enjoyed it, but the workouts were so long for me. I was scared of failing. The ironic thing is that by not even trying, by giving up and allowing myself to quit anything and everything that I had started, I was ensuring failure. Beachbody reminded me that falling is not failing. Not getting back up is failing! I was done with letting things happen. It was time to start taking control and making things happen!
I ordered FOCUS T25 and committed to it completely. It was even the first time in a long time that my wife and I worked together. We can all squeeze out 25 minutes a day. The modifiers are great in case I wasn’t able to do a move, but by the end of the BETA cycle of the program, I was on fire and ready to crush it!
I have lost over 60 pounds, but I think the biggest change has been in my attitude and confidence. As I started to see changes in my body, my mind responded. I am sober, happy, and healthy, and I feel like I have so much purpose. Beachbody has given me the confidence and desire that I had lost somewhere along the way! I am most proud of what I am teaching my family! Just because you are down, doesn’t mean that you are out! Rise up! If you give maximum effort, you are guaranteed victory!”
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.