Tell us about your life before you started the program. How did you feel about yourself and your body?
Before starting these programs, my life was pretty much lazy. It was going to school, eating, doing homework, and watching TV. I never left my room or bed unless it was to go to school. How I felt about myself and my body was actually good. I was comfortable in my own skin and loved the way I was. However, it wasn’t until after I finished my first round of P90X that I realized how much better I could feel about myself by reaching goals. 21 Day Fix EXTREME has really made my muscles show and I love it.
What inspired you to change your life and begin your transformation journey?
The show “American Ninja Warrior!”
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
The biggest challenge I faced before beginning the programs was my bad eating habits. Shakeology is what turned my life around!
What in particular did you like about the program you chose?
I used five different programs. The first was P90X, and I enjoyed it because I felt stronger when I completed it. The second was two rounds of INSANITY. I enjoyed that because of the challenge to push myself further. The third program was FOCUS T25. I chose that because, at the time, I was writing a master’s thesis and didn’t have hours to work out, so I enjoyed it for the time. My current program is 21 Day Fix EXTREME, and I love that it is only 21 days!
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I’ve lost over 70 pounds. However, the most rewarding achievement is my mentality about staying healthy.
How has your life changed since completing your Beachbody program?
I am more careful about what I put in my body. I am also more aware about how my body works. Most of all, I can’t see myself not working out for more than three days.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
*Results vary depending on starting point, goals, and effort.