Cookies & Creamy Fruit Dip

Cookies & Creamy Fruit Dip

Fact: Everyone needs a good fruit dip recipe.

A cool, creamy yogurt fruit dip is an easy and yummy way to quell your snack cravings — and a fun way to eat more fruit.

Chips and dip are fine every now and again, but this Cookies & Creamy Shakeology Fruit Dip is something you can enjoy every single day.

Our recipe calls for strawberries for dipping, but you can dip to your heart’s content with your favorite fruit.

How to Make Fruit Dip

This fruit dip is BANANAS easy to make — all you need is a scoop of Shakeology, almond milk, and Greek yogurt. Mix and boom — that’s it.

The only thing left to do is grab some fruit and start dipping.

If you love this recipe, try these next:

Dark Chocolate Peanut Butter Fruit Dip

Golden Ranch Dip

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get a bag (or two!) here.

Cookies & Creamy Fruit Dip in a bowl

Cookies & Creamy Fruit Dip on a plate of fruit, top view

Cookies & Creamy Fruit Dip in a bowl on a plate of fruit
4.5 from 10 votes

Cookies & Creamy Fruit Dip

This deliciously easy fruit dip recipe is a fun way to combine Shakeology AND dessert.

Course Condiment, Snack
Keyword Cookies & Creamy Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 313 kcal
Author Beachbody


  • ¼ cup + 2 Tbsp. / 90 ml unsweetened almond milk
  • cup / 80 g reduced-fat (2%) plain Greek yogurt (or plain organic soy yogurt)
  • 1 scoop Cookies & Creamy Plant-Based Vegan Shakeology
  • 1 ½ cups / 250 g strawberries (or other fruit for dipping)


  1. Combine almond milk, yogurt, and Shakeology in a medium bowl; mix well.

  2. Serve immediately with strawberries for dipping; consume within 30 minutes.

Recipe Notes

Fantastic Fiber (F), Protein Power (P), Quick ‘n’ Easy (QE), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 21 g, Added Sugars 5 g

Nutrition Facts
Cookies & Creamy Fruit Dip
Amount Per Serving (1 serving)
Calories 313 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 8mg3%
Sodium 383mg17%
Carbohydrates 38g13%
Fiber 11g46%
Sugar 21g23%
Protein 26g52%
* Percent Daily Values are based on a 2000 calorie diet.

Love this recipe? You can get more delicious recipes like this, meal preps, and more with the 2B Mindset and Portion Fix nutrition programs.

Container Equivalents (Regular & Vegan)
1½ Purple
1½ Red
½ tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.

Cookies & Creamy Fruit Dip